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10px!important;opacity:.7!important}#marco55-root .newsletter-choices{display:grid!important;gap:10px!important}#marco55-root .newsletter-row{min-width:0!important;margin:0!important;padding:18px 16px!important;border:1px solid #767c8850!important;border-radius:4px!important;background:transparent!important}#marco55-root .newsletter-row legend{position:absolute!important;width:1px!important;height:1px!important;overflow:hidden!important;clip-path:inset(50%)!important}#marco55-root .newsletter-description{min-width:0!important}#marco55-root .newsletter-description h3{margin:0 0 5px!important;font-size:17px!important;font-weight:500!important;line-height:1.35!important}#marco55-root .newsletter-row p{font-size:14px!important}#marco55-root .newsletter-screen label{display:grid!important;gap:8px!important;min-width:0!important;font-size:14px!important}#marco55-root .newsletter-row label>span{position:absolute!important;width:1px!important;height:1px!important;overflow:hidden!important;clip-path:inset(50%)!important}#marco55-root .newsletter-screen select{width:100%!important;min-width:0!important;min-height:46px!important;padding:10px 12px!important;font:16px/1.3 Arial,sans-serif!important;color:inherit!important;background:#17191e!important;border:1px solid #767c88!important;border-radius:4px!important;box-sizing:border-box!important}#marco55-root :is(.theme-day) .newsletter-screen select{background:#fff!important;color:#20242c!important}#marco55-root .newsletter-screen option{background:#17191e!important;color:#f5f5f5!important}#marco55-root .theme-day .newsletter-screen option{background:#fff!important;color:#20242c!important}#marco55-root .newsletter-screen :is(button,select):focus-visible{outline:2px solid #8c90cf!important;outline-offset:3px!important}#marco55-root .newsletter-screen :disabled{opacity:.5!important}#marco55-root .newsletter-wellness{margin:24px 0 0!important;padding:18px!important;border:1px solid #767c8850!important;border-radius:4px!important;min-width:0!important}#marco55-root .newsletter-wellness legend{font-size:16px!important;padding:0 8px!important}#marco55-root .newsletter-wellness label{max-width:620px!important}#marco55-root .newsletter-actions{display:flex!important;align-items:center!important;gap:12px!important;flex-wrap:wrap!important;margin:24px 0 0!important}#marco55-root .newsletter-actions button,#marco55-root .newsletter-error button{min-height:44px!important;width:auto!important;padding:11px 18px!important;font:15px/1.3 Arial,sans-serif!important;border:1px solid #767c8870!important;border-radius:4px!important;white-space:normal!important;color:inherit!important;background:#8991a015!important}#marco55-root .newsletter-actions button[type=submit]{background:#ff6a13!important;color:#fff!important;border-color:#ff6a13!important}#marco55-root .newsletter-actions p{flex-basis:100%!important;min-height:24px!important}#marco55-root .newsletter-essential{margin:24px 0 0!important;padding:16px 0!important;background:transparent!important;border:0!important;font-size:15px!important}#marco55-root .newsletter-error{border:1px solid #bf7373!important;padding:16px!important;margin-bottom:16px!important}@media(max-width:900px){#marco55-root .newsletter-columns{display:none!important}#marco55-root .newsletter-row{grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:14px!important}#marco55-root .newsletter-description{grid-column:1/-1!important}#marco55-root .newsletter-row label>span{position:static!important;width:auto!important;height:auto!important;clip-path:none!important;overflow:visible!important}}@media(max-width:520px){#marco55-root .newsletter-screen{padding:20px 16px 32px!important}#marco55-root .newsletter-row{grid-template-columns:minmax(0,1fr)!important;padding:16px!important}#marco55-root .newsletter-description{grid-column:auto!important}#marco55-root .newsletter-actions{align-items:stretch!important;flex-direction:column!important}#marco55-root .newsletter-actions button{width:100%!important}}#marco55-root .app-surface.theme-night .newsletter-screen select{background:#17191e!important;color:#f5f6f8!important;color-scheme:dark!important}#marco55-root .app-surface.theme-day .newsletter-screen select{background:#fff!important;color:#20242c!important;color-scheme:light!important}}@layer marco55-whatsapp{#marco55-root .newsletter-whatsapp h3{font-size:17px!important;line-height:1.4!important;margin:0 0 12px!important}#marco55-root .newsletter-whatsapp label{display:flex!important;align-items:flex-start!important;gap:10px!important;max-width:none!important;line-height:1.6!important}#marco55-root .newsletter-whatsapp input[type=checkbox]{width:18px!important;min-width:18px!important;height:18px!important;min-height:18px!important;margin:3px 0 0!important;flex:none!important;accent-color:#8099c7}#marco55-root .newsletter-whatsapp code{overflow-wrap:anywhere!important;font-size:15px!important}#marco55-root .newsletter-whatsapp a{color:inherit!important;text-decoration:underline!important;overflow-wrap:anywhere!important}}@layer marcoJourney{#marco55-root .registration-journey>header{background:#080808!important;color:#eee!important;border-bottom:0!important}#marco55-root .registration-journey>header :is(span,button){color:#eee!important}#marco55-root .registration-journey .entry-progress li>span{color:#b4b4b4!important}#marco55-root .registration-journey .entry-progress .current>span{color:#f4f1eb!important}#marco55-root .registration-journey .registration-form label,#marco55-root .registration-journey .contact-fields>label{color:#f4f1eb!important}#marco55-root .registration-journey .contact-optional{color:#b4b4b4!important}#marco55-root .registration-journey{--reg-bg:#080808!important;--reg-ink:#f4f1eb!important;--reg-muted:#b4b4b4!important;--reg-field:#191919!important;--reg-line:#444!important;--account-tint:#191919!important;--account-accent:#f47719!important;background:#080808!important;color:#f4f1eb!important;font-family:Arial,Helvetica,sans-serif!important}#marco55-root .registration-journey>main{display:block!important;width:100%!important;max-width:none!important;margin:0!important;padding:clamp(24px,4vw,56px) var(--m55-content-gutter,clamp(16px,3vw,40px)) 56px!important;box-sizing:border-box!important}#marco55-root .registration-journey .entry-progress{width:100%!important;margin:0 0 clamp(32px,5vw,64px)!important}#marco55-root .registration-journey .entry-progress ol{display:grid!important;grid-template-columns:repeat(4,minmax(0,1fr))!important;gap:12px!important;margin:0!important;padding:0!important}#marco55-root .registration-journey .entry-progress li{min-width:0!important;gap:8px!important;font-size:15px!important;white-space:normal!important}#marco55-root .registration-journey .entry-progress b{flex:none!important;width:32px!important;height:32px!important;font-size:14px!important;border-radius:50%!important}#marco55-root .registration-journey .entry-progress .current b{background:#f47719!important;color:#fff!important;border-color:#f47719!important}#marco55-root .registration-journey .account-welcome{display:block!important;text-align:center!important;margin:0 0 36px!important}#marco55-root .registration-journey .account-welcome h1{text-align:center!important;font-size:clamp(30px,3.5vw,50px)!important;font-weight:600!important;line-height:1.2!important;letter-spacing:-.025em!important;margin:12px 0 16px!important}#marco55-root .registration-journey .account-welcome-note{display:block!important;margin-top:16px!important;white-space:normal!important}#marco55-root .registration-journey .account-workspace{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:clamp(24px,3vw,48px)!important;border:0!important;overflow:visible!important;background:transparent!important}#marco55-root .registration-journey :is(.journey-introduction,.account-details-step,.account-verification-step){min-width:0!important;border:1px solid #444!important;border-radius:4px!important;background:#191919!important;box-sizing:border-box!important}#marco55-root .registration-journey .journey-introduction{grid-column:1!important;grid-row:1!important;padding:0!important;overflow:hidden!important}#marco55-root .registration-journey .journey-account-photo{display:block!important;width:100%!important;height:auto!important;aspect-ratio:2/1!important;object-fit:contain!important}#marco55-root .registration-journey .journey-photo-caption{padding:clamp(20px,3vw,36px)!important}#marco55-root .registration-journey .journey-photo-caption h2{font-size:clamp(22px,2.1vw,30px)!important;line-height:1.3!important;margin:0 0 16px!important;color:#f4f1eb!important}#marco55-root .registration-journey .journey-photo-caption p{font-size:16px!important;line-height:1.65!important;color:#b4b4b4!important;margin:0 0 20px!important}#marco55-root .registration-journey .journey-included{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:16px!important;margin:24px 0!important}#marco55-root .registration-journey .journey-included span{display:flex!important;align-items:center!important;justify-content:center!important;padding:18px 10px!important;border:1px solid #555!important;background:#111!important;font-size:16px!important;text-align:center!important;line-height:1.5!important}#marco55-root .registration-journey .account-details-step{grid-column:2!important;grid-row:1!important;padding:clamp(20px,3vw,36px)!important}#marco55-root .registration-journey .account-verification-step{grid-column:1/-1!important;padding:clamp(24px,3vw,40px)!important;margin-top:12px!important;border-inline-start:1px solid #444!important}#marco55-root .registration-journey .account-step-heading{gap:14px!important;margin-bottom:28px!important}#marco55-root .registration-journey .account-step-heading h2{font-size:clamp(22px,2.2vw,30px)!important;color:#f4f1eb!important;line-height:1.3!important}#marco55-root .registration-journey .registration-form{grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:24px 16px!important}#marco55-root .registration-journey .registration-form>.journey-full-name,#marco55-root .registration-journey .registration-form>label:has(input[type=email]){grid-column:1/-1!important}#marco55-root .registration-journey .registration-form :is(input,select){font-size:16px!important;min-height:48px!important;background:#101010!important;color:#f4f1eb!important;border-color:#555!important}#marco55-root .registration-journey :is(.registration-form,.contact-fields) label>span:first-child{font-size:15px!important;color:#f4f1eb!important}#marco55-root .registration-journey :is(.contact-selected,.contact-number){background:#101010!important;color:#f4f1eb!important;border-color:#555!important}#marco55-root .registration-journey :is(.auth-submit,.sync-action),#marco55-root .registration-journey .verification-primary button{background:#f47719!important;color:#fff!important;border:1px solid #f47719!important;min-height:48px!important;padding:12px 22px!important;box-shadow:none!important;font-size:17px!important;line-height:1.5!important}#marco55-root .registration-journey .auth-submit span{font-size:inherit!important;color:inherit!important}#marco55-root .registration-journey .account-verification-step .verification-primary{max-width:420px!important;margin-top:24px!important}#marco55-root .registration-journey .verification-instruction{max-width:none!important}#marco55-root .registration-journey .account-stage-status{font-size:13px!important;white-space:normal!important}#marco55-root .registration-journey .registration-form-panel{max-width:none!important;width:100%!important;min-width:0!important}#marco55-root .registration-journey .setup-heading{padding:0!important;margin:0 0 clamp(36px,5vw,64px)!important;text-align:center!important;background:transparent!important;border:0!important}#marco55-root .registration-journey .setup-heading h1{font-size:clamp(30px,3.4vw,48px)!important;line-height:1.2!important;margin:0 0 18px!important;color:#f4f1eb!important}#marco55-root .registration-journey .setup-heading p{font-size:18px!important;line-height:1.7!important;margin:0 0 18px!important;color:#b4b4b4!important}#marco55-root .registration-journey .setup-heading a{color:#ddd!important;font-size:16px!important;line-height:1.6!important;text-underline-offset:5px!important}#marco55-root .journey-connect-grid{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;align-items:stretch!important;gap:clamp(24px,4vw,56px)!important;width:100%!important}#marco55-root .journey-connect-step{display:flex!important;flex-direction:column!important;min-width:0!important;padding:clamp(20px,3vw,40px)!important;border:1px solid #444!important;background:#191919!important;box-shadow:none!important}#marco55-root .journey-connect-step>header{display:flex!important;align-items:center!important;justify-content:flex-start!important;gap:16px!important;min-height:0!important;padding:0!important;margin:0 0 24px!important;background:transparent!important;border:0!important}#marco55-root .journey-connect-step h2{font-size:clamp(20px,1.8vw,24px)!important;line-height:1.35!important;margin:0!important;color:#f4f1eb!important}#marco55-root .journey-step-number{display:grid!important;place-items:center!important;flex:none!important;width:40px!important;height:40px!important;background:#303030!important;color:#fff!important;font-size:18px!important}#marco55-root .journey-connect-step>p{font-size:17px!important;line-height:1.7!important;margin:0 0 24px!important;color:#ddd!important;overflow-wrap:anywhere!important}#marco55-root .journey-connect-step .journey-icu-path{font-size:clamp(20px,1.9vw,24px)!important;line-height:1.4!important;font-weight:600!important;margin-bottom:18px!important;color:#fff!important}#marco55-root .journey-connect-step .icu-permission-table{border-collapse:collapse!important;width:100%!important;margin:12px 0 20px!important;background:#fff!important;line-height:1.6!important}#marco55-root .journey-connect-step .icu-permission-table caption{color:#ddd!important;text-align:left!important;padding-bottom:16px!important;font-size:16px!important}#marco55-root .journey-connect-step .icu-permission-table :is(th,td){padding:12px 8px!important;border-bottom:1px solid #ccc!important;text-align:left!important;font-size:14px!important;line-height:1.6!important;color:#222!important}#marco55-root .journey-connect-step .journey-permission-note{font-size:15px!important;margin-bottom:24px!important}#marco55-root .journey-step-action{margin-top:24px!important;padding-top:0!important}#marco55-root .journey-outline-action{display:flex!important;align-items:center!important;justify-content:center!important;width:100%!important;min-height:48px!important;box-sizing:border-box!important;padding:12px 18px!important;border:1px solid #777!important;background:#111!important;color:#fff!important;font-size:17px!important;text-decoration:none!important;text-align:center!important;line-height:1.5!important}#marco55-root .journey-app-list{background:#fff!important;color:#181818!important;padding:clamp(20px,2.5vw,32px)!important;border:1px solid #ddd!important;margin:12px 0 32px!important}#marco55-root .journey-app-list section+section{margin-top:28px!important}#marco55-root .journey-app-list h3{margin:0 0 16px!important;font-size:18px!important;line-height:1.4!important;color:#181818!important}#marco55-root .journey-app-list ul{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:14px 20px!important;list-style:none!important;padding:0!important;margin:0!important}#marco55-root .journey-app-list li{font-size:16px!important;line-height:1.55!important;min-width:0!important;color:#222!important;overflow-wrap:anywhere!important}#marco55-root .journey-connect-step .journey-service-note{margin:20px 0 0!important;font-size:14px!important;color:#aaa!important}#marco55-root .journey-continue{padding:0!important;margin:48px 0!important;text-align:center!important;background:transparent!important;border:0!important}#marco55-root .journey-continue>p{font-size:17px!important;line-height:1.7!important;margin:0 0 24px!important;color:#ddd!important}#marco55-root .journey-continue>.auth-submit{width:auto!important;min-width:240px!important;max-width:100%!important;margin:0 auto!important;display:block!important}#marco55-root .journey-connections .setup-connection-help{padding:24px!important;border:1px solid #444!important;background:#191919!important;margin-top:32px!important;color:#ddd!important}#marco55-root .journey-connections .setup-connection-help summary{font-size:16px!important;line-height:1.5!important;min-height:32px!important;cursor:pointer!important}#marco55-root .journey-connections .setup-connection-help p{font-size:15px!important;line-height:1.8!important;margin:20px 0!important}#marco55-root .journey-connections .icu-paper{margin:24px auto!important;max-width:100%!important}#marco55-root .journey-connections .icu-paper img{width:100%!important;height:auto!important;object-fit:contain!important}#marco55-root .journey-programmes{margin:32px 0!important;padding:24px!important;border:1px solid #444!important;background:#191919!important;color:#eee!important}#marco55-root .journey-programmes>div{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:16px!important;margin:24px 0!important}#marco55-root .journey-programmes a{padding:16px!important;border:1px solid #555!important;color:#eee!important;font-size:16px!important;line-height:1.5!important;text-align:center!important}#marco55-root .journey-workout-example{margin:24px 0 0!important}#marco55-root .journey-workout-example>div{display:flex!important;align-items:flex-end!important;gap:5px!important;height:90px!important}#marco55-root .journey-workout-example i{display:block!important;flex:1!important;min-width:0!important}#marco55-root .journey-workout-example figcaption{font-size:13px!important;line-height:1.6!important;color:#aaa!important;margin-top:12px!important}#marco55-root .profile-screen .profile-sport-switch>.profile-sport-tabs{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:16px!important;padding:0!important;margin:0 0 20px!important;background:transparent!important;border:0!important}#marco55-root .profile-screen .profile-sport-switch>.profile-sport-tabs>button{display:flex!important;flex-direction:row!important;align-items:center!important;justify-content:center!important;height:64px!important;min-height:64px!important;padding:12px!important;border:1px solid #666!important;background:#191919!important;color:#eee!important;gap:12px!important}#marco55-root .profile-screen .profile-sport-switch>.profile-sport-tabs>button[aria-selected=true]{border-color:#f47719!important;background:#f47719!important;color:#fff!important}#marco55-root .profile-screen .profile-sport-switch>.profile-sport-tabs .profile-sport-label{font-size:clamp(13px,1.7vw,20px)!important;line-height:1.4!important;color:inherit!important;white-space:normal!important;text-align:center!important}#marco55-root .journey-both-programmes{font-size:15px!important;line-height:1.7!important;color:#aaa!important;margin:0 0 32px!important}#marco55-root .theme-night .profile-screen{background:#080808!important;--profile-ink:#f4f1eb}#marco55-root .theme-night .running-profile{--rp-ink:#f4f1eb!important;--rp-muted:#b4b4b4!important;--rp-line:#444!important;--rp-card:#191919!important;--rp-control:#101010!important;--rp-accent:#f47719!important}#marco55-root .theme-night .profile-screen .dp-root{--dp-bg:#080808!important;--dp-panel:#191919!important;--dp-control:#101010!important;--dp-selected:#292929!important;--dp-edge:#444!important;--dp-text:#f4f1eb!important;--dp-soft:#b4b4b4!important;--dp-accent:#f47719!important}#marco55-root .running-profile .rp-layout{display:block!important;width:100%!important;max-width:none!important}#marco55-root .running-profile .rp-form-body{gap:28px!important}#marco55-root .running-profile .rp-section{padding:clamp(20px,3vw,36px)!important}#marco55-root .running-profile .running-profile-fields{gap:24px 20px!important}#marco55-root .running-profile .rp-actions{grid-column:1/-1!important}#marco55-root .running-profile .rp-intro h2{font-size:clamp(28px,3vw,40px)!important;line-height:1.25!important}#marco55-root .running-profile .rp-intro p{font-size:16px!important}#marco55-root .running-profile .rp-section-head{margin-bottom:28px!important;min-height:0!important;align-items:center!important}#marco55-root .running-profile .rp-section-head h3{font-size:22px!important;line-height:1.4!important}#marco55-root .running-profile .running-profile-fields>label{padding:0!important;border:0!important;background:transparent!important;gap:10px!important;font-size:16px!important;line-height:1.55!important}#marco55-root .running-profile .running-profile-fields>label>:is(input,select,textarea){font-size:16px!important;min-height:48px!important;padding:12px!important}#marco55-root .running-profile .rp-section{background:var(--rp-card)!important;border:1px solid var(--rp-line)!important}#marco55-root .registration-journey .compact-menu-toggle{color:#f4f1eb!important;background:#111!important;border-color:#555!important}#marco55-root .registration-journey .brand-mark{background-image:url(/marco55-logo-approved-night.png)!important}@media(min-width:960px)and (orientation:landscape){#marco55-root .running-profile .rp-form-body{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;align-items:stretch!important}#marco55-root .running-profile .rp-section{margin:0!important}}@media(max-width:959px){#marco55-root .registration-journey .account-workspace,#marco55-root .journey-connect-grid{grid-template-columns:minmax(0,1fr)!important}#marco55-root .registration-journey :is(.journey-introduction,.account-details-step,.account-verification-step){grid-column:1!important;grid-row:auto!important}#marco55-root .registration-journey .journey-account-photo{aspect-ratio:2/1!important}#marco55-root .registration-journey .account-welcome h1{font-size:32px!important}}@media(max-width:600px){#marco55-root .registration-journey>main{padding:24px 16px 40px!important}#marco55-root .registration-journey .entry-progress ol{gap:6px!important}#marco55-root .registration-journey .entry-progress li{flex-direction:column!important;font-size:12px!important;line-height:1.4!important;text-align:center!important}#marco55-root .registration-journey .entry-progress i{display:none!important}#marco55-root .registration-journey .registration-form{grid-template-columns:minmax(0,1fr)!important;gap:24px!important}#marco55-root .registration-journey .registration-form>label{grid-column:1/-1!important}#marco55-root .registration-journey .account-workspace{gap:28px!important}#marco55-root .journey-connect-step{padding:22px 18px!important}#marco55-root .journey-connect-step h2{font-size:22px!important}#marco55-root .journey-connect-step .journey-icu-path{font-size:24px!important}#marco55-root .journey-app-list{padding:22px 18px!important}#marco55-root .journey-app-list ul{gap:16px 12px!important}#marco55-root .journey-programmes>div{grid-template-columns:minmax(0,1fr)!important}#marco55-root .profile-screen .profile-sport-switch>.profile-sport-tabs>button{height:72px!important;min-height:72px!important;gap:8px!important;padding:10px 6px!important}}@media(max-width:360px){#marco55-root .journey-connect-step .icu-permission-table :is(th,td){font-size:12px!important;padding:10px 5px!important}#marco55-root .profile-screen .profile-sport-switch>.profile-sport-tabs .profile-sport-label{font-size:12px!important}}}@layer m55-footer-contract{.m55-footer-mount,.m55-footer-host{display:block!important;flex:none!important;width:100%!important;min-width:0!important;box-sizing:border-box!important;grid-column:1/-1!important}.m55-footer-host{container:m55-footer / inline-size!important}.m55-site-footer.m55-site-footer{display:grid!important;grid-template-columns:minmax(0,1fr)!important;gap:24px!important;width:100%!important;max-width:none!important;box-sizing:border-box!important;margin:40px 0 0!important;padding:32px clamp(16px,3vw,40px) max(24px,env(safe-area-inset-bottom))!important;background:#101010!important;color:#e6ebf1!important;font:400 14px/1.5 Inter,Arial,sans-serif!important;text-align:left!important;letter-spacing:0!important;word-spacing:0!important;border:0!important;border-radius:4px!important}.m55-site-footer.m55-site-footer a{color:inherit!important;text-decoration:none!important;overflow-wrap:normal!important;border:0!important;box-shadow:none!important;background:transparent!important;font:inherit!important;letter-spacing:normal!important;text-transform:none!important;margin:0!important}.m55-site-footer.m55-site-footer a:hover{text-decoration:underline!important;text-underline-offset:5px!important;color:#fff!important}.m55-site-footer.m55-site-footer a:focus-visible{outline:2px solid #79baf2!important;outline-offset:4px!important;border-radius:4px!important}.m55-site-footer.m55-site-footer .m55-footer-brand{display:flex!important;flex-direction:column!important;align-items:flex-start!important;gap:8px!important;width:fit-content!important;padding:0!important}.m55-site-footer.m55-site-footer .m55-footer-brand img{display:block!important;width:160px!important;max-width:100%!important;height:54px!important;object-fit:contain!important;object-position:left!important;padding:0!important;margin:0!important;background:transparent!important;border:0!important;box-shadow:none!important}.m55-site-footer.m55-site-footer .m55-footer-brand span{display:block!important;color:#afbdca!important;font-size:13px!important;line-height:1.5!important}.m55-site-footer.m55-site-footer .m55-footer-guides{display:grid!important;grid-template-columns:repeat(2,minmax(0,max-content))!important;gap:4px 20px!important;align-items:center!important;justify-content:center!important;justify-self:center!important;width:100%!important;min-width:0!important;margin:0!important;padding:0!important}.m55-site-footer.m55-site-footer .m55-footer-guides a{display:flex!important;align-items:center!important;min-width:0!important;justify-content:center!important;text-align:center!important;min-height:44px!important;padding:4px 0!important;line-height:1.5!important;box-sizing:border-box!important;white-space:nowrap!important;font-size:clamp(12px,3.4vw,14px)!important}.m55-site-footer.m55-site-footer .m55-footer-base{display:flex!important;flex-wrap:wrap!important;align-items:center!important;justify-content:space-between!important;gap:8px 24px!important;min-width:0!important}.m55-site-footer.m55-site-footer small{color:#afbdca!important;font:inherit!important;font-size:12px!important}.m55-site-footer.m55-site-footer .m55-footer-legal{display:flex!important;align-items:center!important;flex-wrap:wrap!important;gap:0 20px!important;padding:0!important;margin:0!important;min-width:0!important}.m55-site-footer.m55-site-footer .m55-footer-legal a{display:inline-flex!important;align-items:center!important;min-height:44px!important;font-size:12px!important;padding:0!important;white-space:nowrap!important}@container m55-footer (min-width:700px){.m55-site-footer.m55-site-footer .m55-footer-guides{grid-template-columns:repeat(4,max-content)!important;justify-content:center!important;gap:8px 32px!important}.m55-site-footer.m55-site-footer .m55-footer-guides a{font-size:14px!important}}@container m55-footer (min-width:1000px){.m55-site-footer.m55-site-footer{grid-template-columns:minmax(0,1fr)!important;align-items:center!important;gap:24px 32px!important}.m55-site-footer.m55-site-footer .m55-footer-base{grid-column:1/-1!important}}}@layer marcoAccount{#marco55-root .registration-unified{--account-tint:#18212c;--account-accent:#9cb9d8;background:var(--reg-bg,#08090b)!important}#marco55-root .registration-unified>main{display:block!important;width:100%!important;max-width:1120px!important;padding:28px clamp(20px,4vw,56px) 48px!important;margin:0 auto!important;box-sizing:border-box!important}#marco55-root .registration-unified .entry-progress{margin:0 0 30px!important}#marco55-root .registration-unified .account-welcome{display:flex!important;align-items:end!important;justify-content:space-between!important;gap:24px!important;margin:0 0 26px!important;padding:0!important}#marco55-root .registration-unified .account-eyebrow{display:block!important;font-size:10px!important;line-height:1.5!important;font-weight:600!important;letter-spacing:.14em!important;color:var(--reg-muted,#9da7b7)!important}#marco55-root .registration-unified .account-welcome h1{font-size:clamp(30px,3.6vw,46px)!important;line-height:1.08!important;font-weight:500!important;letter-spacing:-.045em!important;margin:10px 0 12px!important;text-align:left!important}#marco55-root .registration-unified .account-welcome p{font-size:16px!important;line-height:1.55!important;color:var(--reg-muted)!important;margin:0!important}#marco55-root .registration-unified .account-welcome-note{font-size:12px!important;letter-spacing:.05em!important;color:var(--reg-muted)!important;white-space:nowrap!important;padding-bottom:4px!important}#marco55-root .registration-unified .account-workspace{display:grid!important;grid-template-columns:minmax(0,1.1fr) minmax(0,1fr)!important;border:1px solid var(--reg-line,#30343c)!important;border-radius:4px!important;overflow:hidden!important;background:var(--reg-field,#111318)!important}#marco55-root .registration-unified .account-details-step,#marco55-root .registration-unified .account-verification-step{min-width:0!important;padding:30px!important;margin:0!important;background:transparent!important;border:0!important;box-shadow:none!important;box-sizing:border-box!important}#marco55-root .registration-unified .account-verification-step{display:flex!important;flex-direction:column!important;border-inline-start:1px solid var(--reg-line,#30343c)!important;background:color-mix(in srgb,var(--account-tint) 36%,transparent)!important}#marco55-root .registration-unified .account-step-heading{display:flex!important;align-items:center!important;justify-content:flex-start!important;gap:12px!important;margin:0 0 24px!important;padding:0!important;min-height:0!important;text-align:left!important}#marco55-root .registration-unified .account-step-heading h2{font-size:21px!important;line-height:1.25!important;font-weight:500!important;letter-spacing:-.025em!important;margin:3px 0 0!important}#marco55-root .registration-unified .account-step-number{display:grid!important;place-items:center!important;flex:0 0 36px!important;height:36px!important;border:1px solid var(--reg-line,#3a4654)!important;border-radius:4px!important;color:var(--account-accent)!important;font-size:12px!important;font-variant-numeric:tabular-nums!important;background:transparent!important}#marco55-root .registration-unified .account-step-number[data-complete=true]{color:#79bda0!important;border-color:#79bda066!important}#marco55-root .registration-unified .account-stage-status{margin-inline-start:auto!important;font-size:10px!important;line-height:1.3!important;white-space:nowrap!important;color:var(--account-accent)!important}#marco55-root .registration-unified .registration-methods{margin:0!important}#marco55-root .registration-unified .registration-method-separator{display:flex!important;align-items:center!important;gap:12px!important;color:var(--reg-muted)!important;font-size:12px!important;margin:12px 0 20px!important}#marco55-root .registration-unified .registration-method-separator:before,#marco55-root .registration-unified .registration-method-separator:after{content:""!important;flex:1!important;height:1px!important;background:var(--reg-line)!important}#marco55-root .registration-unified .registration-form{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:18px 14px!important;margin:0!important}#marco55-root .registration-unified .registration-form>label{display:block!important;min-width:0!important;margin:0!important;text-align:left!important}#marco55-root .registration-unified .registration-form>label:first-child,#marco55-root .registration-unified .registration-form[data-mode=resume]>label,#marco55-root .registration-unified .registration-form>.registration-phone,#marco55-root .registration-unified .registration-form>.flow-error,#marco55-root .registration-unified .registration-form>.security-copy,#marco55-root .registration-unified .registration-form>.auth-submit{grid-column:1/-1!important}#marco55-root .registration-unified .registration-form label>span:first-child{display:block!important;font-size:13px!important;line-height:1.4!important;font-weight:500!important;margin-bottom:7px!important;letter-spacing:0!important;text-transform:none!important}#marco55-root .registration-unified .registration-form :is(input,select){width:100%!important;min-width:0!important;min-height:46px!important;padding:10px 12px!important;border:1px solid var(--reg-line,#373d47)!important;border-radius:4px!important;background:var(--reg-bg,#080a0d)!important;color:var(--reg-ink,#eee)!important;font-size:15px!important;line-height:1.5!important;box-sizing:border-box!important}#marco55-root .registration-unified .registration-form small{font-size:11px!important;line-height:1.5!important;margin-top:6px!important;display:block!important;color:var(--reg-muted)!important}#marco55-root .registration-unified .registration-password{display:flex!important;position:relative!important;width:100%!important;margin:0!important}#marco55-root .registration-unified .registration-password input{padding-inline-end:46px!important}#marco55-root .registration-unified .registration-password button{min-height:42px!important;min-width:40px!important}#marco55-root .registration-unified .registration-phone{display:block!important;margin:0!important;padding:0!important;border:0!important;background:none!important}#marco55-root .registration-unified .registration-phone .contact-fields{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:14px!important;width:100%!important;min-width:0!important;margin:0!important;padding:0!important}#marco55-root .registration-unified .auth-submit,#marco55-root .registration-unified .verification-primary button{display:flex!important;align-items:center!important;justify-content:center!important;gap:12px!important;min-height:46px!important;width:100%!important;max-width:none!important;padding:12px 18px!important;margin:4px 0 0!important;font-size:15px!important;line-height:1.4!important;font-weight:500!important;border-radius:4px!important}#marco55-root .registration-unified .account-entry-links{display:flex!important;align-items:center!important;justify-content:space-between!important;flex-wrap:wrap!important;gap:6px 16px!important;margin-top:18px!important}#marco55-root .registration-unified .registration-signin,#marco55-root .registration-unified .registration-mode-link{font-size:12px!important;line-height:1.7!important;margin:0!important;padding:0!important;text-align:left!important;color:var(--reg-muted)!important}#marco55-root .registration-unified .registration-signin a{font-size:inherit!important;color:var(--reg-ink)!important;text-decoration:underline!important;text-underline-offset:3px!important}#marco55-root .registration-unified .verification-card{display:flex!important;flex-direction:column!important;align-items:flex-start!important;gap:0!important;padding:0!important;margin:8px 0 22px!important;text-align:left!important;background:transparent!important;border:0!important}#marco55-root .registration-unified .verification-envelope{display:grid!important;place-items:center!important;width:52px!important;height:52px!important;margin:0 0 20px!important;border:1px solid var(--reg-line)!important;border-radius:4px!important;color:var(--account-accent)!important}#marco55-root .registration-unified .verification-preview-title{font-size:19px!important;line-height:1.35!important;font-weight:500!important;margin:0 0 12px!important}#marco55-root .registration-unified .verification-instruction{font-size:15px!important;line-height:1.7!important;color:var(--reg-muted)!important;margin:0!important;max-width:34ch!important}#marco55-root .registration-unified .verification-address{font-size:18px!important;line-height:1.5!important;overflow-wrap:anywhere!important;color:var(--reg-ink)!important;margin:0 0 12px!important}#marco55-root .registration-unified .verification-primary{width:100%!important;margin:0!important}#marco55-root .registration-unified .verification-primary button{background:#263b52!important;color:#f3f7fc!important;border:1px solid #6e91b555!important}#marco55-root .registration-unified .verification-primary button:disabled{opacity:.45!important;cursor:default!important}#marco55-root .registration-unified .verification-secondary{display:flex!important;justify-content:flex-start!important;margin:10px 0 24px!important;padding:0!important;gap:0!important}#marco55-root .registration-unified .verification-secondary button,#marco55-root .registration-unified .account-text-action{min-height:40px!important;padding:6px 0!important;font-size:12px!important;line-height:1.7!important;color:var(--reg-muted)!important;background:transparent!important;border:0!important;text-decoration:underline!important;text-underline-offset:4px!important}#marco55-root .registration-unified .verification-secondary button:disabled{opacity:.4!important;text-decoration:none!important}#marco55-root .registration-unified .account-included{margin-top:auto!important;padding-top:24px!important;border-top:1px solid var(--reg-line)!important}#marco55-root .registration-unified .setup-included{display:grid!important;grid-template-columns:repeat(3,minmax(0,1fr))!important;gap:10px!important;margin:14px 0!important}#marco55-root .registration-unified .setup-included>span{display:flex!important;flex-direction:column!important;align-items:flex-start!important;gap:8px!important;min-width:0!important;font-size:11px!important;color:var(--reg-muted)!important;border:0!important;border-radius:0!important;background:none!important;padding:0!important;box-shadow:none!important}#marco55-root .registration-unified .setup-included img{display:block!important;width:100%!important;height:auto!important;aspect-ratio:1.5!important;object-fit:cover!important;border-radius:4px!important}#marco55-root .registration-unified .setup-included .setup-wellness-image{object-fit:contain!important;background:transparent!important}#marco55-root .registration-unified .registration-pilot-note{font-size:11px!important;line-height:1.6!important;text-align:left!important;color:var(--reg-muted)!important;margin:0!important}#marco55-root .registration-unified .account-created-summary{min-width:0!important;margin:0!important;padding:18px 0 28px!important}#marco55-root .registration-unified .account-saved-label{font-size:13px!important;color:#79bda0!important;line-height:1.6!important}#marco55-root .registration-unified .account-saved-email{font-size:clamp(20px,2vw,28px)!important;line-height:1.4!important;letter-spacing:-.025em!important;overflow-wrap:anywhere!important;margin:18px 0 12px!important}#marco55-root .registration-unified .account-created-summary>p:not(.account-saved-email){font-size:15px!important;line-height:1.8!important;color:var(--reg-muted)!important;margin:0 0 18px!important;max-width:32ch!important}#marco55-root .registration-unified .verification-feedback,#marco55-root .registration-unified .flow-error{font-size:13px!important;line-height:1.6!important;margin:12px 0!important}#marco55-root .registration-unified :is(input,select,button,a):focus-visible{outline:2px solid var(--account-accent)!important;outline-offset:3px!important}#marco55-root .theme-day .registration-unified,#marco55-root .registration-unified.theme-day{--account-tint:#e7edf4;--account-accent:#41668e}@media(max-width:700px){#marco55-root .registration-unified>main{padding:20px 18px 36px!important}#marco55-root .registration-unified .account-workspace{grid-template-columns:minmax(0,1fr)!important}#marco55-root .registration-unified .account-welcome-note{display:none!important}#marco55-root .registration-unified .account-welcome{margin-bottom:22px!important}#marco55-root .registration-unified .account-details-step,#marco55-root .registration-unified .account-verification-step{padding:22px!important}#marco55-root .registration-unified .account-verification-step{border-inline-start:0!important;border-top:1px solid var(--reg-line)!important}#marco55-root .registration-unified .account-included{padding-top:20px!important}#marco55-root .registration-unified .entry-progress{margin-bottom:24px!important}}@media(max-width:380px){#marco55-root .registration-unified .registration-form,#marco55-root .registration-unified .registration-phone{grid-template-columns:minmax(0,1fr)!important}#marco55-root .registration-unified .registration-form>label{grid-column:1/-1!important}#marco55-root .registration-unified .account-details-step,#marco55-root .registration-unified .account-verification-step{padding:18px!important}}}@layer marcoAccount{#marco55-root .registration-unified .registration-phone>header{display:none!important}#marco55-root .registration-unified .contact-fields>label{display:block!important;min-width:0!important;font-size:13px!important;line-height:1.4!important;margin:0!important}#marco55-root .registration-unified .contact-optional{font-size:11px!important;color:var(--reg-muted)!important}#marco55-root .registration-unified .contact-country{position:relative!important;width:100%!important;height:46px!important;margin-top:7px!important}#marco55-root .registration-unified .contact-selected{display:flex!important;align-items:center!important;gap:8px!important;width:100%!important;height:46px!important;padding:10px 12px!important;border:1px solid var(--reg-line)!important;border-radius:4px!important;background:var(--reg-bg)!important;box-sizing:border-box!important;overflow:hidden!important}#marco55-root .registration-unified .contact-selected svg{width:22px!important;height:15px!important;flex-shrink:0!important}#marco55-root .registration-unified .contact-selected span{font-size:14px!important;min-width:0!important;overflow:hidden!important;text-overflow:ellipsis!important;white-space:nowrap!important}#marco55-root .registration-unified .contact-selected 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24px}.wt-main-value{grid-column:2;grid-row:1/3;font:400 56px/1.1 Arial,sans-serif;letter-spacing:-.055em;font-variant-numeric:tabular-nums}.wt-main-value small{color:var(--wt-muted);margin-left:8px;font-size:20px;letter-spacing:0}.wt-value-date{grid-column:1;grid-row:2;color:var(--wt-muted)}.wt-summary-stats{display:flex;gap:24px;flex-shrink:0}.wt-summary-stats dt{color:var(--wt-muted)}.wt-summary-stats dd{font-variant-numeric:tabular-nums}.wt-legend{display:flex;gap:10px 22px;flex-wrap:wrap;align-items:center;margin-bottom:16px}.wt-legend label{display:flex;align-items:center;gap:8px;min-height:44px;cursor:pointer;color:var(--wt-muted)}.wt-legend input{width:20px;height:20px;accent-color:var(--series-color);margin:0}.wt-legend i,.wt-reading i{display:inline-block;width:8px;height:8px;flex:0 0 8px;background:var(--series-color);border-radius:50%}.wt-plot-frame{display:grid;grid-template-columns:62px minmax(0,1fr);gap:10px}.wt-y-axis{display:flex;flex-direction:column;justify-content:space-between;padding:18px 0 15px;text-align:right;color:var(--wt-muted);font-variant-numeric:tabular-nums}.wt-plot{display:block;width:100%;height:270px;overflow:hidden;touch-action:pan-y;cursor:crosshair}.wt-grid-line{stroke:var(--wt-line);stroke-width:1;vector-effect:non-scaling-stroke}.wt-trace{fill:none;stroke:currentColor;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}.wt-dot,.wt-bar{fill:currentColor}.wt-bar{opacity:.85}.wt-cursor{stroke:var(--wt-muted);stroke-width:1;stroke-dasharray:3 5;pointer-events:none}.wt-x-axis{display:flex;justify-content:space-between;gap:12px;padding-left:72px;margin:10px 0 20px;color:var(--wt-muted)}.wt-reading{display:flex;gap:24px;padding:18px 0;border-top:1px solid var(--wt-line)}.wt-reading>div{display:flex;gap:12px 24px;flex-wrap:wrap}.wt-reading p{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.wt-reading strong{font-weight:400;font-variant-numeric:tabular-nums}.wt-selected-date,.wt-reading small,.wt-chart-meta,.wt-no-data,.wt-values,.wt-context{color:var(--wt-muted)}.wt-chart-meta{margin:12px 0!important}.wt-no-data{min-height:140px;display:grid;align-content:center}.wt-context{border-top:1px solid var(--wt-line);margin-top:12px;padding-top:6px}.wt-panorama summary{cursor:pointer;min-height:48px;padding:10px 0}.wt-context p{margin:14px 0}.wt-table-wrap{overflow:auto;max-height:360px;overscroll-behavior:contain}.wt-values table{width:100%;min-width:480px;border-collapse:collapse}.wt-values :is(th,td){padding:12px;text-align:left;border-bottom:1px solid var(--wt-line);font-weight:400}.wt-panorama :is(button,input,select,summary,svg):focus-visible{outline:2px solid var(--wt-ink);outline-offset:3px}.wt-panorama button:disabled{opacity:.4;cursor:default}.wt-body-context{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:18px 28px;padding:22px 24px;border:1px solid var(--wt-line);border-top:0;background:var(--wt-panel);border-radius:0 0 4px 4px}.wt-body-values{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.wt-body-values dt{color:var(--wt-muted)}.wt-body-values dd{font-size:32px;font-variant-numeric:tabular-nums}.wt-body-values small{display:inline;margin-left:6px;color:var(--wt-muted)}.wt-body-source{display:grid;align-content:center;gap:6px;color:var(--wt-muted)}.wt-body-context>:is(.wm-scale-connection,.wm-weight-history,.wm-reading-details){grid-column:1/-1}.wm-additional-measurements{padding:20px;border:1px solid var(--wm-line);border-radius:4px;margin:28px 0}@media(max-width:1199px){.wt-chart-heading{align-items:start}.wt-summary-stats{gap:16px}.wt-chart-heading>div{grid-template-columns:minmax(0,1fr)}.wt-main-value{grid-column:1;grid-row:2}.wt-value-date{grid-row:3}}@layer wellnessPanoramaControls{.wt-panorama :is(button,select,input){font:400 20px/1.4 Arial,sans-serif!important;width:auto!important;max-width:100%!important;margin:0!important;min-height:48px!important;box-shadow:none!important}.wt-panorama select,.wt-panorama .wt-custom-range input{width:100%!important}.wt-panorama .wt-topics button{width:100%!important;background:linear-gradient(140deg,color-mix(in srgb,var(--topic-color) 9%,transparent),transparent 75%),var(--wt-panel)!important;border:1px solid var(--wt-line)!important;border-top:3px solid var(--topic-color)!important;padding:14px!important;aspect-ratio:1!important;height:auto!important;min-height:0!important;border-radius:4px!important}.wt-panorama .wt-topics button[aria-pressed=true]{border-color:var(--topic-color)!important;background:linear-gradient(140deg,color-mix(in srgb,var(--topic-color) 19%,transparent),transparent 80%),var(--wt-panel)!important}.wt-panorama .wt-topics strong{font:400 32px/1.15 Arial,sans-serif!important}.wt-panorama .wt-panel{padding:24px!important;background:radial-gradient(ellipse at top left,color-mix(in srgb,var(--wt-accent) 7%,transparent),transparent 65%),var(--wt-panel)!important;border:1px solid var(--wt-line)!important;border-top:3px solid var(--wt-accent)!important;border-radius:4px!important}.wt-panorama .wt-presets button,.wt-panorama .wt-chart-picker button{background:transparent!important;color:var(--wt-muted)!important;border:0!important;padding:10px 16px!important}.wt-panorama .wt-chart-picker button{border:1px solid var(--wt-line)!important}.wt-panorama .wt-presets button[aria-pressed=true],.wt-panorama .wt-chart-picker button[aria-pressed=true]{background:color-mix(in srgb,var(--wt-accent) 16%,transparent)!important;color:var(--wt-ink)!important;border-color:var(--wt-accent)!important}.wt-panorama .wt-main-value{font:400 56px/1.1 Arial,sans-serif!important}.wt-panorama .wt-body-values dd{font:400 32px/1.2 Arial,sans-serif!important}.wt-panorama .wt-legend input{width:20px!important;height:20px!important;min-height:20px!important;padding:0!important}}@layer marco55-wellness-readable{.wm-root .wt-panorama :is(p,dt,dd,label,small,summary,time,li,th,td),.wm-root .wt-panorama :is(.wt-period,.wt-eyebrow,.wt-section-heading>p,.wt-metric-navigation span,.wt-metric-navigation small,.wt-y-axis,.wt-y-axis span,.wt-x-axis,.wt-x-axis span,.wt-legend span,.wt-reading span){font:400 20px/1.5 Arial,sans-serif!important}.wm-root .wt-panorama :is(h4,.wt-section-heading h2){font:400 22px/1.35 Arial,sans-serif!important}.wm-root .wt-panorama .wt-section-heading h2{font-size:24px!important}.wm-root .wt-panorama .wt-body-values dd{font-size:32px!important}}.wt-phone{--wm-copy-size:18px;--wm-heading-size:22px}.wt-phone .wt-section-heading{display:block;margin-bottom:18px}.wt-phone .wt-section-heading>p{margin-top:6px}.wt-phone .wt-toolbar{grid-template-columns:minmax(0,1fr);gap:12px;margin-bottom:18px}.wt-phone .wt-presets{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:0;justify-self:stretch;padding:3px}.wt-phone .wt-date-picker{grid-column:1;grid-row:3;justify-self:stretch;border-top:1px solid var(--wt-line)}.wt-phone .wt-date-picker summary{padding:10px 0}.wt-phone .wt-period{grid-row:2}.wt-phone .wt-period span{display:block}.wt-phone .wt-custom-range{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.wt-phone .wt-custom-range button{grid-column:1/-1}.wt-phone .wt-chart-heading{display:grid;grid-template-columns:minmax(0,1fr);gap:18px}.wt-phone .wt-chart-heading>div{grid-template-columns:minmax(0,1fr) auto;gap:8px}.wt-phone .wt-chart-heading h4{grid-column:1;grid-row:1}.wt-phone .wt-main-value{grid-column:1/-1;grid-row:2}.wt-phone .wt-main-value small{margin-left:8px}.wt-phone .wt-value-date{grid-column:1/-1;grid-row:3}.wt-phone .wt-summary-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px 16px;padding-top:16px;border-top:1px solid var(--wt-line)}.wt-phone .wt-summary-stats>div:last-child{grid-column:1/-1}.wt-phone .wt-summary-stats>div:last-child dd{display:inline}.wt-phone .wt-legend{gap:4px 16px;margin-bottom:10px}.wt-phone .wt-plot-frame{grid-template-columns:50px minmax(0,1fr);gap:8px}.wt-phone .wt-plot{height:220px}.wt-phone .wt-x-axis{padding-left:58px;gap:8px}.wt-date-stepper{display:grid;grid-template-columns:52px minmax(0,1fr) 52px;align-items:center;gap:12px;margin:0 0 18px}.wt-date-stepper time{text-align:center}.wt-date-stepper button{background:transparent;border:1px solid var(--wt-line);border-radius:4px;font-size:24px}.wt-phone .wt-reading{display:grid;gap:10px}.wt-phone .wt-reading>div{display:grid;gap:12px}.wt-phone .wt-reading p{align-items:baseline;overflow-wrap:anywhere}.wt-phone .wt-reading strong{white-space:nowrap}.wt-phone .wt-body-context{grid-template-columns:minmax(0,1fr);gap:16px;padding:20px 16px}.wt-phone .wt-body-values{gap:8px}.wt-phone .wt-body-values small{display:block;margin:4px 0 0}.wt-phone .wt-body-context>*{grid-column:1}@layer wellnessPanoramaControls{.wt-panorama.wt-phone :is(button,select,input){font-size:18px!important;min-height:48px!important}.wt-panorama.wt-phone .wt-topics button{padding:12px!important;aspect-ratio:1!important;min-height:0!important}.wt-panorama.wt-phone .wt-topics strong{font-size:30px!important}.wt-panorama.wt-phone .wt-presets button{padding:10px 0!important;width:100%!important;min-width:0!important}.wt-panorama.wt-phone .wt-panel{padding:20px 16px 12px!important}.wt-panorama.wt-phone .wt-chart-picker button{padding:10px 14px!important}.wt-panorama.wt-phone .wt-main-value{font-size:52px!important}.wt-panorama.wt-phone .wt-date-stepper button{padding:6px!important;width:52px!important;font-size:24px!important}.wt-panorama.wt-phone .wt-legend input{width:20px!important;height:20px!important;min-height:20px!important}}@layer marco55-wellness-readable{.wm-root .wt-panorama.wt-phone :is(p,dt,dd,label,small,summary,time,li,th,td),.wm-root .wt-panorama.wt-phone :is(.wt-period,.wt-eyebrow,.wt-section-heading>p,.wt-metric-navigation span,.wt-metric-navigation small,.wt-y-axis,.wt-y-axis span,.wt-x-axis,.wt-x-axis span,.wt-legend span,.wt-reading span){font-size:18px!important;line-height:1.45!important}.wm-root .wt-panorama.wt-phone .wt-section-heading h2{font-size:22px!important}.wm-root .wt-panorama.wt-phone .wt-body-values dd{font-size:30px!important}}@media(max-width:699px){.wm-root .wm-additional-measurements .wm-vitals-grid{grid-template-columns:minmax(0,1fr)!important}}@media(prefers-reduced-motion:no-preference){.wt-topics button,.wt-presets button{transition:background-color .16s,border-color .16s}}.wt-phone .wt-chart-heading>div{grid-template-columns:minmax(0,1fr) auto;align-items:center}.wt-phone .wt-main-value{grid-column:2;grid-row:1/3;text-align:right}.wt-phone .wt-main-value small{display:block;margin:4px 0 0}.wt-phone .wt-chart-heading h4{grid-row:1/3}.wt-phone .wt-summary-stats{grid-template-columns:1fr 1fr 1.45fr;gap:10px}.wt-phone .wt-summary-stats>div:last-child{grid-column:auto}.wt-phone .wt-chart-heading{gap:14px;padding-bottom:16px;margin-bottom:8px}.wt-phone .wt-reading{padding:14px 0}@layer wellnessPanoramaControls{.wt-panorama.wt-phone .wt-main-value{font-size:44px!important}}@layer marco55-wellness-readable{.wm-root .wt-panorama.wt-phone .wt-value-date[hidden],.wm-root .wt-panorama.wt-phone .wt-selected-date[hidden]{display:none!important}}.wt-panorama summary{list-style:none;display:flex;align-items:center;gap:10px}.wt-panorama summary::-webkit-details-marker{display:none}.wt-panorama summary:before{content:"";width:0;height:0;flex:0 0 auto;border-top:5px solid transparent;border-bottom:5px solid transparent;border-left:7px solid currentColor;transition:transform .15s}.wt-panorama details[open]>summary:before{transform:rotate(90deg)}.wt-topic-item{min-width:0;display:grid;align-content:start;gap:8px}.wt-topic-label{display:flex;align-items:start;gap:8px;width:100%}.wt-topic-icon{width:22px;height:22px;flex:0 0 22px;color:var(--topic-color)}.wt-topic-label>span{min-width:0;overflow-wrap:normal}.wt-topic-caption{display:block;color:var(--wt-muted);font-size:16px;line-height:1.4;overflow-wrap:anywhere}.wt-topics button{overflow:visible;gap:8px}.wt-topics strong{display:flex;flex-direction:column;gap:3px}.wt-topics strong small{margin-left:0}.wt-topic-spark{inset:auto 8px 8px;width:calc(100% - 16px);height:26px;opacity:.17}.wt-section-heading{padding-bottom:18px;border-bottom:1px solid var(--wt-line)}.wt-panorama .wt-panel{min-width:0}@layer wellnessPanoramaControls{.wt-panorama .wt-topics button{box-shadow:inset 0 1px #ffffff0f!important;border-top-width:1px!important}.wt-panorama .wt-topics button[aria-pressed=true]{box-shadow:inset 0 0 0 1px var(--topic-color),0 0 24px color-mix(in srgb,var(--topic-color) 8%,transparent)!important}.wt-panorama .wt-topics strong{font-size:30px!important}}@layer marco55-wellness-readable{.wm-root .wt-panorama .wt-topic-label{font:400 18px/1.25 Arial,sans-serif!important}.wm-root .wt-panorama .wt-topics strong small{font:400 16px/1.25 Arial,sans-serif!important}.wm-root .wt-panorama .wt-topic-caption{font:400 16px/1.4 Arial,sans-serif!important}}@media(max-width:380px){.wt-topic-icon{width:18px;height:18px;flex-basis:18px}.wt-topic-label{gap:5px}}@layer wellnessPanoramaControls{@media(max-width:380px){.wt-panorama.wt-phone .wt-topics button{padding:9px!important}.wt-panorama.wt-phone .wt-topics strong{font-size:26px!important}}}@layer marco55-wellness-readable{@media(max-width:380px){.wm-root .wt-panorama.wt-phone .wt-topic-label{font-size:16px!important}}}.wt-panorama{padding:24px;border:1px solid var(--wt-line);border-radius:4px;background:radial-gradient(ellipse at top right,color-mix(in srgb,#42c7bc 5%,transparent),transparent 55%),var(--wt-panel)}.wt-topics{grid-template-columns:repeat(6,minmax(0,1fr));gap:12px;overflow-x:auto;overscroll-behavior-x:contain;scroll-snap-type:x proximity;padding:3px 3px 12px;margin:0 -3px 18px;scrollbar-width:thin}.wt-topic-item{scroll-snap-align:start}.wt-heading-actions{display:flex;align-items:center;gap:18px;color:var(--wt-muted)}.wt-topic-scroll{display:none;gap:8px;flex-shrink:0}.wt-metric-navigation{width:100%;max-width:360px;margin:0 0 16px;position:relative;z-index:3}.wt-panorama .wt-metric-menu>summary{display:flex;gap:10px;padding:12px 14px;border:1px solid color-mix(in srgb,var(--wt-accent) 65%,var(--wt-line));background:linear-gradient(120deg,color-mix(in srgb,var(--wt-accent) 15%,transparent),transparent),var(--wt-panel);border-radius:4px;min-height:56px}.wt-metric-menu>summary>span:first-child{flex:1}.wt-panorama .wt-metric-menu>summary:before{display:none}.wt-metric-menu[open]>summary>svg{transform:rotate(180deg)}.wt-metric-count{display:grid;place-items:center;min-width:28px;height:28px;border:1px solid var(--wt-line);border-radius:50%;color:var(--wt-muted)}.wt-metric-options{position:absolute;top:calc(100% + 8px);left:0;width:min(740px,calc(100vw - 96px));display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-auto-rows:1fr;gap:10px;padding:14px;border:1px solid var(--wt-accent);border-radius:4px;background:var(--wt-panel);box-shadow:0 16px 48px #0005;max-height:380px;overflow-y:auto;overscroll-behavior:contain}.wt-chart-picker button,.wt-metric-options button{position:relative;isolation:isolate;overflow:hidden;display:block;text-align:left;overflow-wrap:anywhere;white-space:normal;border-radius:4px}.wt-panorama .wt-date-picker summary{padding:10px 14px;border:1px solid var(--wt-line);border-radius:4px;background:var(--wt-panel)}@layer wellnessPanoramaControls{.wt-panorama .wt-topics button{overflow:hidden!important;background:linear-gradient(135deg,color-mix(in srgb,var(--topic-color) 20%,transparent),color-mix(in srgb,var(--topic-color) 3%,transparent) 80%),var(--wt-panel)!important}.wt-panorama .wt-topics button[aria-pressed=true]{background:linear-gradient(135deg,color-mix(in srgb,var(--topic-color) 34%,transparent),color-mix(in srgb,var(--topic-color) 8%,transparent)),var(--wt-panel)!important}.wt-panorama .wt-chart-picker button,.wt-panorama .wt-metric-options button{width:100%!important;white-space:normal!important;overflow-wrap:anywhere!important;min-height:76px!important;padding:14px 18px!important;background:linear-gradient(130deg,color-mix(in srgb,var(--wt-accent) 12%,transparent),transparent),var(--wt-panel)!important;border:1px solid color-mix(in srgb,var(--wt-accent) 35%,var(--wt-line))!important;color:var(--wt-ink)!important}.wt-panorama .wt-chart-picker button[aria-pressed=true],.wt-panorama .wt-metric-options button[aria-pressed=true]{background:linear-gradient(130deg,color-mix(in srgb,var(--wt-accent) 30%,transparent),color-mix(in srgb,var(--wt-accent) 8%,transparent)),var(--wt-panel)!important;border-color:var(--wt-accent)!important;box-shadow:inset 0 0 0 1px var(--wt-accent)!important}.wt-panorama .wt-topic-scroll button{width:44px!important;min-height:44px!important;padding:4px!important;border:1px solid var(--wt-line)!important;border-radius:4px!important;background:var(--wt-panel)!important}}@media(max-width:1099px){.wt-topics,.wt-phone .wt-topics{grid-template-columns:none;grid-auto-flow:column;grid-auto-columns:144px;gap:12px}.wt-topic-scroll{display:flex}.wt-heading-actions{justify-content:space-between;align-items:start;margin-top:8px;flex-wrap:wrap}.wt-section-heading{display:block}}.wt-phone{padding:0;border:0;background:transparent}.wt-phone .wt-chart-picker{grid-template-columns:repeat(min(2,var(--wt-choice-count)),minmax(0,1fr));gap:10px;margin-bottom:20px}.wt-phone .wt-metric-options{width:calc(100vw - 96px);grid-template-columns:minmax(0,1fr);padding:10px;gap:8px}@layer wellnessPanoramaControls{.wt-panorama.wt-phone .wt-chart-picker button,.wt-panorama.wt-phone .wt-metric-options button{min-height:108px!important;padding:12px!important}}@layer marco55-wellness-readable{.wm-root .wt-panorama .wt-metric-count{font:400 16px/1 Arial,sans-serif!important}.wm-root .wt-panorama .wt-topic-label{font-size:18px!important}}@media(prefers-reduced-motion:no-preference){.wt-chart-picker button,.wt-metric-options button{transition:background-color .16s,border-color .16s}}.wt-metric-options{grid-auto-rows:112px}.wt-panorama{--wt-accent:#24c6dc;background:var(--wt-panel)}.wt-record-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:0 0 18px;color:var(--wt-muted)}.wt-record-heading .wt-period{margin-left:auto;text-align:right;white-space:nowrap;grid-column:auto}.wt-record-heading>span{white-space:nowrap}.wt-workspace{display:grid;grid-template-columns:clamp(250px,27vw,320px) minmax(0,1fr);gap:24px;align-items:start}.wt-controls{min-width:0;display:grid;gap:22px;align-content:start}.wt-controls .wt-topics{grid-template-columns:repeat(2,minmax(0,1fr));grid-auto-flow:row;grid-auto-columns:auto;overflow:visible;margin:0;padding:0;gap:16px 12px}.wt-selection-controls{border-top:1px solid color-mix(in srgb,var(--wt-accent) 55%,var(--wt-line));padding-top:22px;display:grid;gap:16px}.wt-selection-controls .wt-metric-navigation{margin:0;max-width:none}.wt-selection-controls .wt-toolbar{display:grid;grid-template-columns:minmax(0,1fr);gap:14px;margin:0}.wt-controls .wt-presets{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));justify-self:stretch;gap:0}.wt-controls .wt-date-picker{grid-row:auto;grid-column:1;justify-self:stretch}.wt-controls .wt-custom-range{grid-template-columns:minmax(0,1fr)}.wt-controls .wt-body-context{display:grid;grid-template-columns:minmax(0,1fr);gap:16px;border:1px solid var(--wt-line);border-top:2px solid var(--wt-accent);padding:16px}.wt-controls .wt-body-values{gap:8px}.wt-controls .wt-body-values small{display:block;margin:4px 0 0}.wt-controls .wm-scale-connection{min-width:0}.wt-controls .wm-scale-setup{padding:10px}.wt-controls .wm-scale-setup ol{padding-inline-start:22px}.wt-controls .wm-scale-setup :is(button,input,select){max-width:100%;white-space:normal}.wt-controls .wm-phone-weight-actions{display:grid;grid-template-columns:minmax(0,1fr)}.wt-controls .wm-phone-weight-actions button{width:100%;white-space:normal}.wt-workspace>.wt-panel{position:static;max-height:none;overflow:visible;scroll-margin-top:0}.wt-workspace .wt-chart-heading{display:grid;grid-template-columns:minmax(0,1fr);gap:16px}.wt-workspace .wt-chart-heading>div{grid-template-columns:minmax(0,1fr) auto;align-items:center}.wt-workspace .wt-main-value{grid-column:2;grid-row:1/3}.wt-workspace .wt-summary-stats{display:grid;grid-template-columns:1fr 1fr 1.5fr;gap:12px;border-top:1px solid var(--wt-line);padding-top:14px}.wt-chart-details{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:start;gap:14px;margin-top:18px}.wt-chart-details>details{min-width:0;margin:0;padding:0;border:0}.wt-panorama .wt-chart-details summary{display:flex;align-items:center;gap:10px;min-height:108px;padding:14px;border:1px solid color-mix(in srgb,var(--wt-accent) 40%,var(--wt-line));border-radius:4px;background:linear-gradient(130deg,color-mix(in srgb,var(--wt-accent) 12%,transparent),transparent),var(--wt-panel)}.wt-chart-details>details[open]>summary{border-color:var(--wt-accent)}.wt-chart-details .wt-context p{padding:0 8px}.wt-chart-details .wt-context ul{padding-left:24px}.wt-topic-scroll{display:none}@layer wellnessPanoramaControls{.wt-panorama .wt-controls .wt-presets button{font-size:16px!important;padding:10px 0!important;width:100%!important;min-width:0!important}.wt-panorama .wt-controls .wt-topics button{background:linear-gradient(135deg,#ffffff0d,#ffffff02 80%),var(--wt-panel)!important;border-color:color-mix(in srgb,#9da6b4 38%,var(--wt-line))!important}.wt-panorama .wt-controls .wt-topics button[aria-pressed=true]{background:linear-gradient(135deg,#087b8848,#ffffff04),var(--wt-panel)!important;border-color:#24c6dc!important;box-shadow:inset 0 0 0 1px #24c6dc!important}.wt-panorama .wt-controls .wt-topics strong{font-size:28px!important}.wt-panorama .wt-controls .wt-body-values dd{font-size:26px!important}.wt-panorama .wt-controls .wt-body-values small{font:400 14px/1.3 Arial,sans-serif!important}}@layer marco55-wellness-readable{.wm-root .wt-panorama .wt-controls .wt-body-values dd{font:400 26px/1.2 Arial,sans-serif!important}.wm-root .wt-panorama .wt-controls .wt-body-values small{font:400 14px/1.3 Arial,sans-serif!important}}@media(min-width:700px)and (max-width:1100px){.wt-workspace{gap:18px}.wt-controls .wt-topic-icon{display:block;width:18px;height:18px;flex-basis:18px}.wt-controls .wt-topic-label{gap:0}.wt-controls .wt-topics button{gap:4px}.wt-workspace .wt-chart-picker{grid-template-columns:repeat(min(2,var(--wt-choice-count)),minmax(0,1fr))}@layer wellnessPanoramaControls{.wt-panorama .wt-controls .wt-topics button{padding:9px!important}.wt-panorama .wt-controls .wt-topics strong{font-size:26px!important}}@layer marco55-wellness-readable{.wm-root .wt-panorama .wt-controls .wt-topic-label{font:400 16px/1.2 Arial,sans-serif!important}.wm-root .wt-panorama .wt-controls .wt-topics strong small{font:400 14px/1.2 Arial,sans-serif!important}}}.wt-phone .wt-workspace{display:flex;flex-direction:column;gap:22px}.wt-phone .wt-controls{display:contents}.wt-phone .wt-controls .wt-topics{order:1;display:grid;grid-template-columns:none;grid-auto-flow:column;grid-auto-columns:144px;overflow-x:auto;overscroll-behavior-x:contain;padding:3px 3px 12px;margin:0 -3px;width:calc(100% + 6px)}.wt-phone .wt-selection-controls{order:2;width:100%;padding-top:18px}.wt-phone .wt-workspace>.wt-panel{order:3;width:100%;position:static;max-height:none;overflow:visible}.wt-phone .wt-controls .wt-body-context{order:4;width:100%}.wt-phone .wt-topic-scroll{display:flex}.wt-phone .wt-record-heading{gap:8px;font-size:16px}.wt-phone .wt-chart-details{gap:10px}.wt-phone .wt-chart-details summary{min-height:108px;padding:12px;overflow-wrap:anywhere}@layer marco55-wellness-readable{.wm-root .wt-panorama.wt-phone .wt-record-heading .wt-period{font-size:16px!important}}.wt-phone .wt-selection-controls .wt-metric-navigation{max-width:360px}.wt-workspace .wt-chart-picker{margin-top:18px;margin-bottom:0}.wt-chart-details summary>span{min-width:0;flex:1;white-space:normal;overflow-wrap:anywhere}.wt-panorama .wt-section-heading{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-bottom:8px;margin-bottom:10px}.wt-section-heading>.wt-record-heading{display:flex;align-items:center;gap:20px;margin-left:auto;padding:0}.wt-controls{position:static;overflow:visible;max-height:none}.wt-panorama .wt-chart-heading{gap:0;padding-bottom:10px;margin-bottom:8px}.wt-workspace .wt-chart-heading>div{gap:4px 16px;width:100%}.wt-panorama .wt-summary-stats{grid-template-columns:1fr 1fr 1.5fr;gap:12px;margin:0 0 14px;padding:10px 0;border-top:1px solid var(--wt-line);border-bottom:1px solid var(--wt-line)}.wt-activity-ranges{grid-column:1/-1;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:8px}.wt-activity-ranges>div{display:grid;gap:2px;padding:8px 12px;border:1px solid var(--wt-line);border-radius:4px;background:#ffffff05}.wt-activity-ranges span{color:var(--wt-muted);font:400 16px/1.3 Arial,sans-serif}.wt-activity-ranges strong{font:400 20px/1.3 Arial,sans-serif;font-variant-numeric:tabular-nums}.wt-phone .wt-section-heading{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px 12px}.wt-phone .wt-section-heading>.wt-record-heading{grid-column:1/-1;grid-row:2;width:100%;margin:0;gap:8px}.wt-phone .wt-section-heading>.wt-topic-scroll{grid-column:2;grid-row:1}.wt-phone .wt-summary-stats{margin-bottom:12px}@layer wellnessPanoramaControls{.wt-panorama .wt-main-value{font-size:44px!important}.wt-panorama.wt-phone .wt-main-value{font-size:38px!important}.wt-panorama .wt-panel{padding:16px!important;background:var(--wt-panel)!important}.wt-panorama.wt-phone .wt-panel{padding:14px 12px!important}}@layer marco55-wellness-readable{.wm-root .wt-panorama .wt-summary-stats :is(dt,dd,small){font:400 16px/1.4 Arial,sans-serif!important}.wm-root .wt-panorama .wt-activity-ranges small{font:400 16px/1.3 Arial,sans-serif!important}.wm-root .wt-panorama .wt-section-heading h2{font-size:24px!important}.wm-root .wt-panorama.wt-phone .wt-section-heading h2{font-size:22px!important}}.wt-panorama:not(.wt-phone){padding:16px}.wt-phone .wt-workspace>.wt-panel{order:2}.wt-phone .wt-selection-controls{order:3}.wt-panorama .wt-chart-heading{padding-bottom:8px;margin-bottom:6px}.wt-panorama .wt-legend{margin:8px 0 0}@layer marco55-wellness-readable{.wm-root .wt-panorama .wt-value-date{font:400 16px/1.3 Arial,sans-serif!important}}@layer wellnessPanoramaControls{.wt-panorama .wt-activity-ranges strong{font:400 20px/1.3 Arial,sans-serif!important;white-space:nowrap!important}.wt-panorama .wt-activity-ranges span{font:400 16px/1.3 Arial,sans-serif!important}}.wt-phone .wt-summary-stats{grid-template-columns:repeat(2,minmax(0,1fr))}.wt-phone .wt-summary-stats>div:last-child{grid-column:1/-1;display:flex;align-items:baseline;gap:12px}.wt-topic-icon{display:block;padding:3px;width:28px;height:28px;flex-basis:28px;border-radius:8px;background:color-mix(in srgb,var(--topic-color) 14%,transparent);filter:none}.wt-topic-spark rect{fill:currentColor}@layer wellnessPanoramaControls{.wt-panorama .wt-controls .wt-topics button{box-shadow:0 5px 12px #0005,inset 0 1px #ffffff12!important;border-bottom-color:#ffffff35!important}.wt-panorama .wt-controls .wt-topics button[aria-pressed=true]{box-shadow:0 6px 16px #0006,inset 0 0 0 1px var(--topic-color)!important;border-color:var(--topic-color)!important;background:linear-gradient(135deg,color-mix(in srgb,var(--topic-color) 16%,transparent),#ffffff02),var(--wt-panel)!important}.theme-day .wt-panorama .wt-controls .wt-topics button{box-shadow:0 4px 12px #233c5a24,inset 0 1px #fff!important;border-bottom-color:#8799ab!important}.wt-panorama .wt-chart-picker button,.wt-panorama.wt-phone .wt-chart-picker button{font:400 16px/1.35 Arial,sans-serif!important;min-height:44px!important;padding:8px 12px!important;background:var(--wt-panel)!important;border-color:var(--wt-line)!important;box-shadow:none!important}.wt-panorama .wt-chart-picker button[aria-pressed=true],.wt-panorama.wt-phone .wt-chart-picker button[aria-pressed=true]{border-color:var(--wt-accent)!important;background:color-mix(in srgb,var(--wt-accent) 7%,var(--wt-panel))!important;box-shadow:none!important}}.wt-workspace .wt-chart-picker{margin-top:12px;gap:8px}.wt-panorama .wt-chart-details{margin-top:10px;gap:8px}.wt-panorama .wt-chart-details summary,.wt-panorama.wt-phone .wt-chart-details summary{min-height:44px;padding:8px 12px;background:var(--wt-panel);border-color:var(--wt-line)}@layer marco55-wellness-readable{.wm-root .wt-panorama .wt-chart-details summary,.wm-root .wt-panorama .wt-chart-details summary span{font:400 16px/1.35 Arial,sans-serif!important}}@media(min-width:700px)and (max-width:1100px){.wt-controls .wt-topic-icon{display:block;width:20px;height:20px;flex-basis:20px;padding:2px}.wt-controls .wt-topic-label{gap:5px}}@media(max-width:380px){.wt-topic-icon{width:22px;height:22px;flex-basis:22px;padding:2px}}@layer wellnessPanoramaControls{#marco55-root .wm-root{--wm-button-base:#17191c;--wm-button-hover:#24272b;--wm-button-selected:#292c30;--wm-button-line:#777d85;--wm-button-silver:#bfc4cc;--wm-button-selected-line:#aeb5be;--wm-button-ink:var(--wm-ink);--wm-button-raised:0 5px 12px #0005,inset 0 1px 0 #ffffff12}#marco55-root .theme-day .wm-root{--wm-button-base:#f4f5f6;--wm-button-hover:#e7e9ec;--wm-button-selected:#e0e3e7;--wm-button-line:#9aa1a9;--wm-button-silver:#727a85;--wm-button-selected-line:#79818c;--wm-button-ink:#30343a;--wm-button-raised:0 4px 12px #23303d24,inset 0 1px 0 #fff}#marco55-root .wm-root :is(button,summary,[role=button]){border:1px solid var(--wm-button-line)!important;background:var(--wm-button-base)!important;color:var(--wm-button-ink)!important;box-shadow:var(--wm-button-shadow,none)!important}#marco55-root .wm-root :is(button,summary,[role=button]):is([aria-pressed=true],[aria-selected=true]){border-color:var(--wm-button-selected-line)!important;background:var(--wm-button-selected)!important}#marco55-root .wm-root :is(button,summary,[role=button]):hover{border-color:var(--wm-button-silver)!important;background:var(--wm-button-hover)!important}#marco55-root .wm-root :is(button,summary,[role=button]):focus-visible{border-color:var(--wm-button-silver)!important;outline:2px solid var(--wm-button-silver)!important;outline-offset:3px!important}#marco55-root .wm-root .wt-topics button{--wm-button-shadow:var(--wm-button-raised)}#marco55-root .wm-root .wt-topics button[aria-pressed=true]{--wm-button-shadow:var(--wm-button-raised),inset 0 0 0 1px var(--wm-button-selected-line)}#marco55-root .wm-root .wt-topic-label>span{color:var(--wm-button-ink)!important}#marco55-root .wm-root .wt-topic-spark{color:var(--wm-muted)!important}}@layer wellnessPanoramaControls{#marco55-root .wm-root .wt-topics button .wt-topic-icon{color:var(--topic-color)!important;stroke:currentColor!important}}@layer wellnessPanoramaControls{#marco55-root .wm-root :is(.wm-history-report .wm-brief-download>button.wm-action,.wm-conversation>button.wm-action,.wm-scale-connection>button.wm-action){background:#ff6818!important;color:#f0eeeb!important;-webkit-text-fill-color:#f0eeeb!important}#marco55-root .wm-root :is(.wm-history-report .wm-brief-download>button.wm-action,.wm-conversation>button.wm-action,.wm-scale-connection>button.wm-action):hover{background:#ed5e12!important}}@layer wellnessPanoramaControls{#marco55-root .wm-root .wt-topics button .wt-topic-icon{display:block!important;visibility:visible!important;opacity:1!important;flex-shrink:0!important;filter:none!important;animation:none!important;transition:none!important;transform:none!important;position:relative;z-index:1}}.wt-plot-frame{position:relative}.wt-panorama .wt-empty-overlay{position:absolute;inset:18px 14px 24px 72px;display:grid;place-content:center;min-height:0!important;margin:0!important;padding:16px;text-align:center;pointer-events:none;background:transparent;font:400 18px/1.45 Arial,sans-serif}.wt-phone .wt-empty-overlay{left:58px}@layer wellnessPanoramaControls{#marco55-root .wm-root .wt-panorama button[aria-pressed=true]{transition:background-color .16s ease!important}}@layer wellnessPanoramaControls{#marco55-root .wm-root .wt-panorama{--wt-panel:#151515;--wm-base:#151515;--wm-panel:#151515;--wm-ink:#d4d1d2;--wm-muted:#aaa6aa;--wm-line:#ffffff21;--wt-ink:#d4d1d2;--wt-muted:#aaa6aa;--wt-line:#ffffff21;background:#151515!important;color:#d4d1d2!important}#marco55-root .wm-root .wt-panorama .wt-panel{background:#151515!important}#marco55-root .wm-root .wt-panorama .wt-custom-range input{color-scheme:dark}}@layer wellnessPanoramaControls{#marco55-root .wm-root .wt-panorama .wt-topics button :is(strong,small){color:var(--wm-button-ink)!important}#marco55-root .wm-root .wt-topic-spark{color:var(--wm-button-ink)!important}}@layer wellnessPanoramaControls{#marco55-root .wm-root .wt-panorama .wt-metric-menu>summary>span:first-child{flex:1 1 auto!important;min-width:0!important;white-space:normal!important;overflow-wrap:normal!important}#marco55-root .wm-root .wt-panorama .wt-metric-count{flex:0 0 auto!important;min-width:28px!important;width:auto!important;height:28px!important;padding:0 6px!important;font:400 16px/1 Arial,sans-serif!important;white-space:nowrap!important}#marco55-root .wm-root .wt-panorama .wt-metric-menu>summary>svg{flex:0 0 18px!important;width:18px!important;min-width:18px!important}}.wt-chart-details .wt-source-empty{padding:12px 8px;color:var(--wt-muted)}@layer wellnessPanoramaControls{#marco55-root .wm-root :is(button,[role=button]):is([aria-pressed=true],[aria-selected=true]){--wm-button-selected-line:#ff6818;border-color:#ff6818!important}}@layer marcoJourney{#marco55-root#marco55-root .wm-root :is(.wm-history-report .wm-brief-download>button.wm-action,.wm-conversation>button.wm-action,.wm-scale-connection>button.wm-action){font:400 22px/1.35 Arial,sans-serif!important;block-size:auto!important;height:auto!important;min-block-size:56px!important;min-height:56px!important;padding:14px 20px!important;white-space:normal!important;overflow-wrap:normal!important;max-width:100%!important}@media(max-width:699px),(max-width:960px)and (max-height:520px)and (orientation:landscape){#marco55-root#marco55-root .wm-root :is(.wm-history-report .wm-brief-download>button.wm-action,.wm-conversation>button.wm-action,.wm-scale-connection>button.wm-action){font-size:20px!important}}}@layer wellnessScoreFreeze{.wm-root .wm-history-continuity.wm-scores-paused{grid-template-columns:repeat(2,minmax(0,1fr))!important;grid-template-rows:auto!important}.wm-root .wm-history-continuity.wm-scores-paused>:is(.wm-continuity-card,.wm-history-resources){grid-column:auto!important;grid-row:auto!important;align-self:start!important}@media(max-width:999px){.wm-root .wm-history-continuity.wm-scores-paused{grid-template-columns:minmax(0,1fr)!important}}}@layer wellnessReadingOrder{.wm-root .wm-opening-row{display:grid!important;grid-template-columns:minmax(0,1.35fr) minmax(0,1fr)!important;gap:24px!important;align-items:start!important;margin:0 0 28px!important;min-width:0!important}.wm-root .wm-opening-row>.wm-daily-first{display:block!important;min-width:0!important;margin:0!important;padding:0!important;border:0!important;background:transparent!important}.wm-root .wm-opening-row .wm-overview-layout{display:block!important;width:100%!important;padding:0!important;margin:0!important}.wm-root .wm-opening-row .wm-summary-readout{width:100%!important;padding:0!important;margin:0!important}.wm-root .wm-opening-row .wm-history-resources{display:grid!important;gap:20px!important;min-width:0!important;width:100%!important;grid-column:auto!important;grid-row:auto!important;padding:0!important;margin:0!important}.wm-root .wm-opening-row .wm-history-report{padding:28px!important;margin:0!important;border:1px solid var(--wm-line)!important;background:var(--wm-base)!important;border-radius:4px!important;min-width:0!important;display:grid!important;gap:18px!important}.wm-root .wm-opening-row .wm-history-report h3{margin:0!important}.wm-root .wm-opening-row .wm-health-notice{margin:0!important;padding:22px!important}.wm-root .wm-opening-row .wm-ai-story{display:block!important}.wm-root .wm-opening-row .wm-ai-body{margin-top:24px!important}.wm-root .wm-opening-row .wm-brief-columns{grid-template-columns:minmax(0,1fr)!important;gap:24px!important}.wm-root .wm-opening-row .wm-ai-lead{padding:28px!important;margin:0!important}.wm-root .wm-recording-after-instrument{margin:28px 0!important;padding:22px!important;border:1px solid var(--wm-line)!important;border-radius:4px!important;min-width:0!important}@media(max-width:699px),(max-width:960px)and (max-height:520px)and (orientation:landscape){.wm-root .wm-opening-row{grid-template-columns:minmax(0,1fr)!important;gap:20px!important;margin-bottom:24px!important}.wm-root .wm-opening-row .wm-history-report{padding:20px!important}.wm-root .wm-opening-row .wm-ai-lead{padding:22px!important}.wm-root .wm-recording-after-instrument{padding:16px!important}}}@layer wellnessReadingOrder{.wm-root .wm-opening-row>.wm-health-notice{margin:0!important;padding:24px!important;min-width:0!important}.wm-root .wm-review-after-instrument{display:block!important;grid-template-columns:minmax(0,1fr)!important;margin:28px 0!important;padding:0!important;background:transparent!important;border:0!important}.wm-root .wm-review-after-instrument .wm-overview-layout,.wm-root .wm-review-after-instrument .wm-ai-story{display:block!important;width:100%!important;padding:0!important;margin:0!important}.wm-root .wm-review-after-instrument .wm-ai-body{margin:0!important}.wm-root .wm-review-after-instrument .wm-brief-columns{display:grid!important;grid-template-columns:minmax(0,1fr) minmax(0,1fr)!important;gap:24px!important}@media(max-width:699px),(max-width:960px)and (max-height:520px)and (orientation:landscape){.wm-root .wm-review-after-instrument .wm-brief-columns{grid-template-columns:minmax(0,1fr)!important}.wm-root .wm-opening-row>.wm-health-notice{padding:20px!important}}}@layer wellnessReadingOrder{#marco55-root .wm-root .wm-opening-row{grid-template-columns:repeat(2,minmax(0,1fr))!important;align-items:stretch!important;grid-auto-rows:1fr!important;--wm-ink:#d4d1d2;--wm-muted:#aaa6aa}#marco55-root .wm-root .wm-opening-row>.wm-daily-first,#marco55-root .wm-root .wm-opening-row .wm-summary-readout,#marco55-root .wm-root .wm-opening-row .wm-ai-story,#marco55-root .wm-root .wm-opening-row .wm-ai-lead-stack{display:flex!important;flex-direction:column!important;flex:1 1 auto!important;align-items:stretch!important;align-self:stretch!important;min-width:0!important;min-height:0!important;border:0!important;padding:0!important;margin:0!important;background:transparent!important;box-shadow:none!important}#marco55-root .wm-root .wm-opening-row :is(.wm-ai-lead,.wm-health-notice){display:grid!important;flex:1 1 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#444;border-radius:7px;color:#c2c2c2;font-size:13px;font-weight:400;text-align:center}.goal-ranking>div.selected{border-color:#777}.goal-ranking>div.selected b{border-color:#d8d8d8;color:#fff}.training-editor{margin-top:14px;padding-top:16px;border-top:1px solid var(--app-line)}.training-select-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.training-select-grid label>span,.goal-editor>label>span{display:block;margin-bottom:7px;color:var(--app-muted);font-size:13px;font-weight:400}.training-editor select{width:100%;min-height:44px;padding:0 12px;border:1px solid #444;border-radius:8px;background:#181818;color:#fff;font:inherit;font-size:14px;font-weight:400;text-align:center;text-align-last:center}.goal-editor{display:grid;gap:8px;margin-top:18px}.goal-editor>header,.goal-editor>label{display:grid;grid-template-columns:minmax(0,1fr) 126px;align-items:center;gap:12px}.goal-editor>header{margin-bottom:2px}.goal-editor>header span{color:#c8c8c8;font-size:11px;font-weight:400;letter-spacing:.14em}.goal-editor>header h3{margin:4px 0 0;font-size:20px;font-weight:400}.goal-editor>header strong{justify-self:stretch;padding:9px;border:1px solid var(--app-line);border-radius:7px;color:#c2c2c2;font-size:14px;font-weight:400;text-align:center}.goal-editor>header strong.complete{border-color:#d8d8d8;color:#fff}.goal-editor>label{min-height:50px;padding:8px 10px 8px 12px;border:1px solid #363636;border-radius:8px;background:#181818}.goal-editor>label>span{margin:0;color:#fff;font-size:15px;font-weight:400}.save-training{width:100%;min-height:46px;margin-top:14px;border:1px solid #fff;border-radius:8px;background:#fff;color:#101010;font-size:15px;font-weight:400;text-align:center}.save-training:disabled{cursor:not-allowed;border-color:var(--app-line);background:var(--app-panel-2);color:var(--app-muted);opacity:.72}.app-surface.theme-day .profile-screen .training-profile-card{border-color:#d0d0d0;background:#fff}.app-surface.theme-day .profile-screen .training-profile-card>header>div>span,.app-surface.theme-day .goal-editor>header span{color:#505050}.app-surface.theme-day .profile-screen .training-profile-card>header>button,.app-surface.theme-day .goal-ranking>div,.app-surface.theme-day .goal-editor>label,.app-surface.theme-day .training-editor select{border-color:#c9c9c9;background:#f5f5f5;color:#111}.app-surface.theme-day .goal-ranking span,.app-surface.theme-day .goal-editor>label>span,.app-surface.theme-day .goal-ranking>div.selected b,.app-surface.theme-day .goal-editor>header strong.complete{color:#111}.app-surface.theme-day .goal-ranking b,.app-surface.theme-day .goal-editor>header strong{color:#555}.app-surface.theme-day .goal-ranking>div.selected,.app-surface.theme-day .goal-ranking>div.selected b,.app-surface.theme-day .goal-editor>header strong.complete{border-color:#444}.app-surface.theme-day .save-training{border-color:#111;background:#111;color:#fff}.app-surface.theme-day .save-training:disabled{border-color:#d0d0d0;background:#f5f5f5;color:#666}.training-validation{margin:8px 0 0;color:var(--app-muted);font-size:10px;text-align:center}.profile-screen :is(.settings-card>header>button,.security-row>button:not(.toggle),.sign-out){min-width:76px;border-radius:8px;text-align:center}.web-app-prompt{margin:16px 26px 0;padding:14px 16px;display:flex;align-items:center;justify-content:space-between;gap:18px;border:1px solid #303030;border-radius:10px;background:#101010}.web-app-prompt>div:first-child{min-width:0;display:grid;gap:3px}.web-app-prompt span{color:#9a9a9a;font-size:8px;font-weight:900;letter-spacing:.14em}.web-app-prompt b{font-size:13px}.web-app-prompt small{color:var(--app-muted);font-size:9px;line-height:1.4}.web-app-actions{flex:0 0 auto;display:flex;gap:8px}.web-app-actions button{min-height:40px;padding:0 13px;border:1px solid var(--app-line);border-radius:8px;background:#111;color:#fff;font-size:10px;font-weight:850;text-align:center}@container (max-width: 620px){.training-select-grid{grid-template-columns:1fr}.web-app-prompt{margin-inline:16px;align-items:stretch;flex-direction:column}.web-app-actions button{flex:1}}@container (max-width: 430px){.goal-ranking>div,.goal-editor>header,.goal-editor>label{grid-template-columns:minmax(0,1fr) 112px}}.profile-screen .security-row button.toggle{width:44px;min-height:24px;padding:3px;border-radius:999px}.profile-screen .security-row button.toggle i{width:18px;height:18px}.profile-screen .security-row button.toggle.on i{margin-left:18px}.profile-delete-panel>button{margin-top:10px;border-color:var(--app-line);background:var(--app-panel);color:var(--app-ink)}.profile-screen .account-fields{grid-template-columns:1fr;gap:10px}.profile-screen .account-fields>span{min-height:58px;display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;column-gap:18px;padding:14px 16px}.profile-screen .account-fields small,.profile-screen .account-fields b,.profile-screen .account-fields em{white-space:nowrap}.profile-screen .account-fields b{margin-top:0;text-align:right}.profile-screen .account-fields em{grid-column:2;margin-top:3px;text-align:right}.profile-screen .security-row{gap:14px;padding:17px 0}.profile-screen .security-row:first-of-type{margin-top:15px}.profile-screen .security-row b{font-size:14px}.profile-screen .security-row small{margin-top:5px;font-size:11px;line-height:1.4}.profile-screen .security-row button{min-height:40px;padding:10px 12px;font-size:11px}.app-surface[data-form=tablet] .profile-account-main,.device-shell.landscape .profile-account-main{gap:20px}@container (max-width: 520px){.profile-screen .profile-identity{grid-template-columns:minmax(0,1fr);gap:0;align-items:start}.profile-screen .profile-identity h1{white-space:nowrap}.profile-screen 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10}.device-shell.web-tablet{width:min(820px,100%);height:auto;aspect-ratio:4 / 5}.device-shell.web-mobile{width:min(390px,100%);height:min(780px,82vh)}.web-desktop .app-header{height:104px}.web-desktop .app-header-main{min-height:80px;padding:12px 28px 10px}.web-desktop .app-header-rail{height:24px;padding-inline:28px}.web-desktop .app-surface.with-chrome .app-scroll{position:absolute;inset:104px 0 0 190px;height:auto}.web-desktop .bottom-nav{inset:104px auto 0 0;width:190px;height:auto;padding:22px 14px;display:flex;flex-direction:column;justify-content:flex-start;gap:8px;border-top:0;border-right:1px solid var(--app-line);background:var(--app-bg);backdrop-filter:none}.web-desktop .bottom-nav button{width:100%;min-height:58px;padding:0 14px;display:grid;grid-template-columns:28px minmax(0,1fr);align-items:center;text-align:left;border-radius:12px}.web-desktop .bottom-nav button.active{background:#151515;box-shadow:inset 0 0 0 1px #303030}.web-desktop .bottom-nav svg{margin:0}.web-desktop .bottom-nav span{font-size:12px}.app-surface[data-form=desktop] .screen{padding:34px 42px 52px}.app-surface[data-form=desktop] .section-head h1{font-size:clamp(36px,4cqi,58px)}.app-surface[data-form=desktop] .athlete-greeting-name,.app-surface[data-form=desktop] .profile-identity .athlete-greeting-name{font-size:clamp(34px,3.2cqi,46px)}.app-surface[data-form=desktop] .calendar-grid.week-view{grid-template-columns:repeat(4,minmax(0,1fr))}.app-surface[data-form=desktop] .calendar-grid.month-view{grid-template-columns:repeat(7,minmax(0,1fr))}.app-surface[data-form=desktop] :is(.progress-metrics,.calendar-summary){grid-template-columns:repeat(4,minmax(0,1fr))}.app-surface[data-form=desktop] .billing-layout{grid-template-columns:minmax(0,1.45fr) minmax(260px,.85fr)}.app-surface[data-form=desktop] .analytics-grid,.app-surface[data-form=tablet] .analytics-grid,.device-shell.landscape .analytics-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.app-surface[data-form=desktop] .analytics-grid .zones-card,.app-surface[data-form=tablet] .analytics-grid .zones-card,.device-shell.landscape .analytics-grid .zones-card{grid-column:1 / -1}.app-surface[data-form=desktop] :is(.plan-options,.workout-layout){grid-template-columns:repeat(2,minmax(0,1fr))}.concept-lab[data-platform=web] .workspace{grid-template-columns:minmax(0,1fr)}.concept-lab[data-platform=web] .screen-rail{display:grid;grid-template-columns:repeat(7,minmax(0,1fr))}.concept-lab[data-platform=web] .screen-rail>span{grid-column:1 / -1}.concept-lab[data-platform=web] .idea-panel{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:14px}.concept-lab[data-platform=web] .idea-panel>span,.concept-lab[data-platform=web] .idea-panel footer{grid-column:1 / -1}@media(max-width:1100px){.concept-lab[data-platform=web] .screen-rail{grid-template-columns:repeat(4,minmax(0,1fr))}.concept-lab[data-platform=web] .idea-panel{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:720px){.experience-switch,.device-switch,.view-switch{width:100%}.concept-lab[data-platform=web] .screen-rail,.concept-lab[data-platform=web] .idea-panel{grid-template-columns:repeat(2,minmax(0,1fr))}.device-shell.web-mobile{height:760px}}.app-surface :is(h1,h2,h3,h4,p,span,b,strong,small,em,label,button,select,textarea,li){font-weight:400!important}.app-surface .screen{font-size:16px}.app-surface .screen h1{font-size:32px;line-height:1.12}.app-surface .screen h2{font-size:22px;line-height:1.28}.app-surface .screen h3{font-size:19px;line-height:1.3}.app-surface .screen p{font-size:14px;line-height:1.6}.app-surface .screen :is(button,select,textarea){font-size:13px}.app-surface .screen :is(small,li){font-size:11px;line-height:1.45}.app-surface :is(.screen-kicker,.screen-title>span,.section-head .athlete-greeting-context,.coach-insight>span,.week-strip header>span,.interval-list>span,.workout-layout aside>span,.trend-card header>span,.efficiency-card>span,.zones-card>span,.profile-identity .athlete-greeting-context,.settings-card header span){font-size:11px}.app-surface .bottom-nav span{font-size:12px}.device-shell.landscape .app-surface .bottom-nav span{font-size:11px}.app-surface .app-header-rail>span{font-size:8px}.app-surface .app-header .header-sync-label{font-size:10px}.app-surface .workout-facts b{font-size:18px}.app-surface .workout-facts small,.app-surface .metric-card :is(span,small){font-size:11px}.app-surface .metric-card strong{font-size:24px}.app-surface .week-strip :is(small,em){font-size:10px}.app-surface .week-strip b{font-size:15px}.app-surface .day-card :is(header span,.status){font-size:11px}.app-surface .day-card header b{font-size:19px}.app-surface .day-card h2{font-size:17px}.app-surface .day-card p{font-size:13px}.app-surface :is(.ftp-axis,.time-axis){font-size:10px}.app-surface .interval-list b{font-size:14px}.app-surface .interval-list small{font-size:12px}.app-surface .interval-list strong{font-size:13px}.app-surface :is(.training-load-chart text,.scaled-trend-chart text){font-size:11px;font-weight:400}.app-surface .metric-trend-card>header p,.app-surface .metric-trend-card>footer,.app-surface .trend-card header small,.app-surface .trend-card footer{font-size:12px}.app-surface .zone-scale,.app-surface .zones-card>div{font-size:11px!important}.app-surface .context-strip span,.app-surface .conversation article span{font-size:11px}.app-surface .context-strip b{font-size:12px}.app-surface .conversation article p{font-size:14px}.app-surface .profile-screen .profile-source-card span{font-size:11px}.app-surface .profile-screen .profile-source-card h2,.app-surface .profile-screen .settings-card h2{font-size:22px}.app-surface .profile-screen .profile-source-card p,.app-surface .profile-action-panel p{font-size:14px}.app-surface .profile-screen .account-fields small,.app-surface .profile-screen .settings-grid small{font-size:12px}.app-surface .profile-screen .account-fields b,.app-surface .profile-screen .settings-grid b,.app-surface .profile-screen .connection-row b,.app-surface .profile-screen .security-row b{font-size:15px}.app-surface .profile-screen .account-fields em,.app-surface .profile-screen .connection-row small,.app-surface .profile-screen .security-row small{font-size:12px}.app-surface .profile-screen .connection-row strong,.app-surface .profile-screen :is(.settings-card>header>button,.security-row>button:not(.toggle),.sign-out){font-size:13px}.app-surface .web-app-prompt span{font-size:11px}.app-surface .web-app-prompt b{font-size:15px}.app-surface .web-app-prompt small{font-size:12px}.app-surface .web-app-actions button{font-size:13px}.calendar-block-overview{margin-top:14px}.training-block-card header span{display:block;color:#91a7c5;font-size:11px;letter-spacing:.14em}.training-block-card header h2{margin:5px 0 0;font-size:20px}.training-block-card{padding:18px;border:1px solid var(--app-line);border-radius:18px;background:var(--app-panel)}.training-block-card>header{display:flex;align-items:flex-start;justify-content:space-between;gap:16px}.training-block-card>header>strong{padding:9px 11px;border:1px solid var(--app-line);border-radius:9px;background:var(--app-panel-2);color:var(--app-ink);font-size:13px;white-space:nowrap}.block-tss-chart{height:230px;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-top:18px;padding-top:10px;border-top:1px solid var(--app-line)}.block-week{min-width:0;display:grid;grid-template-rows:minmax(0,1fr) auto;gap:9px}.block-bar{position:relative;min-height:122px;overflow:hidden;border:1px solid var(--app-line);border-radius:10px;background:#0b0b0b}.block-bar>span{position:absolute;right:0;bottom:0;left:0;height:var(--block-height);display:grid;place-content:start center;padding-top:10px;background:#545d69;color:#fff;text-align:center}.block-week.completed .block-bar>span{background:#737d89}.block-week.current .block-bar{border-color:#79aaf0;box-shadow:0 0 0 1px #79aaf0}.block-week.current .block-bar>span{background:#3d79cf}.block-bar b{font-size:17px}.block-bar small{margin-top:2px;font-size:10px}.block-week footer b,.block-week footer small{display:block;text-align:center}.block-week footer b{display:grid;gap:1px;font-size:12px;line-height:1.2}.block-week footer small{margin-top:5px;color:var(--app-muted);font-size:9px;letter-spacing:.04em;line-height:1.15}.block-week.current footer small{color:#8db9f5}.theme-day .block-bar{background:#eceef1}.theme-day .block-bar>span{background:#707985}.theme-day .block-week.completed .block-bar>span{background:#8b949f}.theme-day .block-week.current .block-bar>span{background:#326fc4}.app-surface[data-form=tablet] .block-tss-chart,.app-surface[data-form=desktop] .block-tss-chart{height:250px}@media(max-width:430px){.training-block-card{padding:15px}.training-block-card>header{display:grid}.training-block-card>header>strong{width:fit-content}.block-tss-chart{height:225px;gap:6px}.block-week footer b{font-size:11px}.block-week footer small{font-size:9px}}.calendar-grid.week-view{height:auto;align-items:start;grid-auto-rows:max-content}.calendar-grid.week-view .day-card{width:100%;height:290px;min-height:0;align-self:start}.calendar-grid.week-view .day-card:not(.empty) .workout-chart.compact{height:112px;min-height:112px;flex-basis:112px}.calendar-grid.week-view .day-card.empty .rest-motif{margin-top:auto}.app-surface[data-form=tablet] .calendar-grid.week-view .day-card,.app-surface[data-form=desktop] .calendar-grid.week-view .day-card{height:310px}.device-shell.landscape .calendar-grid.week-view .day-card{height:280px}.block-week footer small{overflow-wrap:normal;word-break:normal;white-space:nowrap}.device-shell:not(.web-desktop) .app-surface.with-chrome{display:flex;flex-direction:column;overflow:hidden}.device-shell:not(.web-desktop) .app-surface.with-chrome>.app-header{position:relative;inset:auto;flex:0 0 auto;width:100%}.device-shell:not(.web-desktop) .app-surface.with-chrome>.app-scroll{position:relative;inset:auto;flex:1 1 0;width:100%;height:0;min-height:0;overflow-x:hidden;overflow-y:auto;overscroll-behavior-y:contain;touch-action:pan-y;-webkit-overflow-scrolling:touch}.device-shell:not(.web-desktop) .app-surface.with-chrome>.bottom-nav{position:relative;inset:auto;flex:0 0 auto;width:100%}.device-shell:not(.web-desktop) .app-surface.with-chrome[data-form=tablet]>.bottom-nav{width:86%;margin:0 auto 12px}.native-concepts-runtime{position:fixed;inset:0;width:100vw;height:100dvh;min-height:100dvh;overflow:hidden;background:#080d15}.compact-device .stage.tablet>.frame,.compact-device .stage.phone>.frame{scrollbar-gutter:auto}.app-surface[data-form=phone] .bottom-nav span{white-space:nowrap}.native-concepts-hub{--ink: #eef3fb;--muted: #8f9aac;--line: rgba(255, 255, 255, .1);width:100%;min-height:100vh;overflow-x:clip;background:#000;color:var(--ink)}.native-concepts-hub :is(.experience-switch,.device-switch,.view-switch){min-width:0;flex-wrap:wrap}.native-concepts-hub .device-switch{flex:1 1 520px}.native-concepts-hub .stage-area,.native-concepts-hub .device-shell{max-width:100%}@media(max-width:1280px){.native-concepts-hub{padding-inline:clamp(16px,3vw,32px)}.native-concepts-hub .lab-header{align-items:start}.native-concepts-hub .workspace{grid-template-columns:minmax(0,1fr)}.native-concepts-hub .workspace>:is(.screen-rail,.stage-area,.idea-panel){grid-column:1}.native-concepts-hub .screen-rail{position:static;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}.native-concepts-hub .screen-rail>span{grid-column:1 / -1}.native-concepts-hub 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.screen{display:flex;flex-direction:column;gap:24px}#marco55-root .app-surface .screen>*{min-width:0;max-width:100%}#marco55-root .app-surface :is(.account-content,.workout-layout,.profile-account-main,.coach-content){gap:24px}#marco55-root .app-surface :is(.settings-card,.coach-insight,.week-strip,.load-snapshot,.interval-list){margin-block:0}#marco55-root .app-surface .week-strip{padding:20px 16px}#marco55-root .app-surface .week-strip header{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:16px;margin-bottom:20px}#marco55-root .app-surface .week-strip header span{font-size:20px!important;letter-spacing:.1em}#marco55-root .app-surface .week-strip header button{min-height:44px;padding:10px 14px;font-size:20px!important;white-space:normal}#marco55-root .app-surface .week-strip>div{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}#marco55-root .app-surface .week-strip>div>span{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;min-width:0;padding:12px 0}#marco55-root .app-surface .week-strip :is(small,b,em){white-space:nowrap;word-break:normal;overflow-wrap:normal}#marco55-root .app-surface .week-strip small,#marco55-root .app-surface .week-strip b,#marco55-root .app-surface .week-strip em{font-size:20px!important;line-height:1.4}#marco55-root .app-surface :is(h1,h2,h3,p,.metric-card small,.account-details dd){text-overflow:clip;-webkit-line-clamp:unset;overflow:visible;white-space:normal;word-break:normal;overflow-wrap:break-word}@media(max-width:600px){#marco55-root .app-surface .settings-card{padding:20px 16px}#marco55-root .app-surface .account-details>div{gap:12px;padding:16px 0;min-width:0}}@media(max-width:1200px){#marco55-root .app-surface .profile-screen{gap:24px}#marco55-root .app-surface .profile-identity{display:flex;align-items:center;gap:18px;padding:8px 0}#marco55-root .app-surface .profile-monogram{display:grid;place-items:center;flex:0 0 56px;width:56px;height:56px;border-radius:18px;background:#ff6b24;color:#09090b;font-size:28px!important;font-weight:400}#marco55-root .app-surface .profile-identity>div{min-width:0}#marco55-root .app-surface .profile-identity h1{font-size:32px!important;margin:8px 0;font-weight:400}#marco55-root .app-surface .profile-identity p{font-size:22px!important;margin:0;line-height:1.5}#marco55-root .app-surface .profile-source-card{display:block;padding:20px 24px;border-left:3px solid var(--app-line);border-radius:18px}#marco55-root .app-surface .profile-source-card h2{font-size:20px!important;margin:8px 0}#marco55-root .app-surface .profile-source-card p{font-size:22px!important;margin:8px 0 0}#marco55-root .app-surface .profile-account-grid{display:block}#marco55-root .app-surface .profile-account-main{display:grid;grid-template-columns:minmax(0,1fr);gap:24px}#marco55-root .app-surface .profile-screen .settings-card{padding:24px;border-radius:24px}#marco55-root .app-surface .profile-screen .settings-card>header{display:flex;flex-wrap:wrap;gap:16px;margin-bottom:24px;align-items:flex-start}#marco55-root .app-surface .profile-screen .settings-card>header>div{flex:1 1 240px;min-width:0}#marco55-root .app-surface .profile-screen .settings-card h2{font-size:24px!important;margin:8px 0 12px;font-weight:400}#marco55-root .app-surface .profile-screen .settings-card p{font-size:22px!important;line-height:1.6}#marco55-root .app-surface .profile-screen .settings-card header button{min-height:44px;font-size:20px!important;padding:10px 16px;border-radius:12px}#marco55-root .app-surface .canonical-profile-summary{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}#marco55-root .app-surface .canonical-profile-summary>div{min-width:0;padding:16px;border:1px solid var(--app-line);border-radius:16px}#marco55-root .app-surface .canonical-profile-summary>div:nth-child(4){grid-column:1 / -1}#marco55-root .app-surface .canonical-profile-summary>div>span{font-size:20px!important;line-height:1.4;color:var(--app-muted)}#marco55-root .app-surface .canonical-profile-summary b{display:block;font-size:20px!important;line-height:1.5;font-weight:400;margin-top:10px;overflow-wrap:anywhere}#marco55-root .app-surface .profile-ranked-goals{display:grid;gap:14px;padding:0;margin:16px 0 0;list-style:none}#marco55-root .app-surface .profile-ranked-goals li{display:flex;align-items:center;gap:12px}#marco55-root .app-surface .profile-ranked-goals i{display:grid;place-items:center;width:28px;height:28px;flex:0 0 28px;font-size:20px!important;font-style:normal;border:1px solid var(--app-line);border-radius:9px;color:var(--app-text)}#marco55-root .app-surface .profile-ranked-goals li span{font-size:20px!important;line-height:1.5}#marco55-root .app-surface .profile-screen .account-fields{display:grid;grid-template-columns:minmax(0,1fr);gap:20px}#marco55-root .app-surface .profile-screen .account-fields>span{min-width:0}#marco55-root .app-surface .profile-screen .account-fields b{font-size:20px!important;margin-top:8px}#marco55-root .app-surface .canonical-profile-editor :is(input:not([type=radio]),select){width:100%;min-width:0;min-height:48px;font-size:20px!important;border-radius:12px}#marco55-root .app-surface .canonical-profile-editor .event-fields{display:grid;grid-template-columns:minmax(0,1fr);gap:18px}#marco55-root .app-surface .profile-actions{display:flex;flex-wrap:wrap;gap:12px}#marco55-root .app-surface .profile-actions button{min-height:48px;flex:1 1 120px;font-size:20px!important;border-radius:14px}#marco55-root .app-surface .profile-account-grid>aside{margin-top:24px}}@media(min-width:700px)and (max-width:1200px){#marco55-root .app-surface .canonical-profile-summary,#marco55-root .app-surface .profile-screen .account-fields,#marco55-root .app-surface .profile-options,#marco55-root .app-surface .canonical-profile-editor .event-fields{grid-template-columns:repeat(3,minmax(0,1fr))}}#marco55-root .app-surface .training-ecosystem{color:var(--app-text);margin:28px 0}#marco55-root .app-surface .ecosystem-node{background:var(--app-panel);min-height:210px}#marco55-root .app-surface .ecosystem-node p,#marco55-root .app-surface .ecosystem-note{color:var(--app-muted)!important}@media(min-width:601px)and (max-width:1000px){.ecosystem-platform-logos{flex-direction:column;gap:14px}}#marco55-root .app-surface .canonical-profile-editor{display:grid;gap:36px}#marco55-root .app-surface .canonical-profile-editor fieldset{border:0;padding:0;margin:0;min-width:0}#marco55-root .app-surface .canonical-profile-editor legend{font-size:20px!important;margin-bottom:20px}#marco55-root .app-surface .profile-options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}#marco55-root .app-surface .profile-options label{position:relative;border:0;background:transparent;box-shadow:none;padding:0;min-height:48px;border-radius:14px;display:flex;align-items:stretch;min-width:0}#marco55-root .app-surface .profile-options label span{font-size:20px!important;line-height:1.5;white-space:normal;width:100%;box-sizing:border-box}#marco55-root .app-surface .profile-options label:has(input:checked){border:0;box-shadow:none;background:transparent}#marco55-root .app-surface .profile-options input:checked+span{border-color:#63a8ff!important;background:color-mix(in srgb,#63a8ff 8%,var(--paper))!important;box-shadow:inset 0 0 0 1px #63a8ff!important}#marco55-root .app-surface .profile-options input:focus-visible+span{outline:3px solid #63a8ff;outline-offset:4px}.profile-ranked-goals{list-style:none;padding:0;margin:0}@media(min-width:1201px){.profile-monogram{display:none}}@media(max-width:1200px){#marco55-root .app-surface .profile-screen .account-fields>span{display:flex;flex-direction:column;align-items:flex-start;gap:8px;padding:16px}#marco55-root .app-surface .profile-screen .account-fields :is(small,b,em){width:100%;min-width:0;white-space:normal;overflow-wrap:anywhere;margin:0;text-align:left}#marco55-root .app-surface .profile-screen .account-fields small{font-size:20px!important;line-height:1.5}}#marco55-root .app-surface .progress-metrics{width:100%;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;align-items:stretch;margin-block:24px}#marco55-root .app-surface .progress-metrics .metric-card{min-width:0;padding:20px 18px;border-radius:20px;height:auto;display:flex;flex-direction:column;align-items:flex-start;gap:12px}#marco55-root .app-surface .progress-metrics .metric-card>span{font-size:20px!important;letter-spacing:.06em;line-height:1.5;white-space:normal;overflow-wrap:anywhere;max-width:100%;min-width:0}#marco55-root .app-surface .progress-metrics .metric-card>strong{font-size:36px!important;line-height:1.2;margin:0;white-space:normal}#marco55-root .app-surface .progress-metrics .metric-card>small{font-size:20px!important;line-height:1.5;margin:0;white-space:normal;overflow-wrap:anywhere;width:100%}@media(min-width:700px){#marco55-root .app-surface .progress-metrics{grid-template-columns:repeat(4,minmax(0,1fr));gap:24px}#marco55-root .app-surface .progress-metrics .metric-card{padding:24px 20px}}#marco55-root .calendar-week-picker{display:flex;flex-wrap:wrap;align-items:center;gap:16px;margin:24px 0}#marco55-root .calendar-week-picker label{font-size:20px;font-weight:700}#marco55-root .calendar-week-picker select{appearance:none;min-height:48px;max-width:100%;padding:10px 38px 10px 14px;border:1px solid var(--app-line);border-radius:12px;background-color:var(--app-panel);color:var(--app-ink);font:inherit;font-size:20px;background-image:linear-gradient(45deg,transparent 50%,var(--app-ink) 50%),linear-gradient(135deg,var(--app-ink) 50%,transparent 50%);background-position:calc(100% - 20px) 50%,calc(100% - 14px) 50%;background-size:6px 6px;background-repeat:no-repeat}#marco55-root .day-card.unavailable{opacity:1}#marco55-root .app-surface :is(small,em,dt,.screen-kicker,.settings-card header span,.interval-list>span){font-size:var(--reading-label)!important;line-height:1.5!important}#marco55-root .app-surface .week-strip{padding:32px 24px}#marco55-root .app-surface .week-strip header span,#marco55-root .app-surface .week-strip header button{font-size:22px!important}#marco55-root .app-surface .week-strip>div{grid-template-columns:repeat(7,minmax(0,1fr));gap:16px;margin-top:28px}#marco55-root .app-surface .week-strip>div>span{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;padding:24px 12px;min-height:160px;box-sizing:border-box;border-radius:16px}#marco55-root .app-surface .week-strip small,#marco55-root .app-surface .week-strip em{font-size:20px!important;line-height:1.5!important;white-space:nowrap;margin:0}#marco55-root .app-surface .week-strip b{font-size:40px!important;line-height:1.2!important;margin:0}@media(max-width:900px){#marco55-root .app-surface .week-strip>div{grid-template-columns:repeat(4,minmax(0,1fr))}}@media(max-width:520px){#marco55-root .app-surface .week-strip>div{grid-template-columns:repeat(2,minmax(0,1fr))}#marco55-root .app-surface .week-strip{padding:28px 20px}}#marco55-root .app-surface .week-strip :is(small,em){color:var(--app-muted)}#marco55-root .app-surface .week-strip>div>span.active{background:#176bce;color:#fff}#marco55-root .app-surface .week-strip>div>span.active :is(small,em,b){color:#fff}#marco55-root .workout-overview{display:grid;grid-template-columns:minmax(0,1fr);gap:28px;min-width:0}#marco55-root .workout-overview>:is(.workout-summary-column,.interval-list){min-width:0;margin-top:0}#marco55-root .workout-summary-column{min-width:0}#marco55-root .workout-summary-column>.workout-detail-card{margin-top:0}@media(orientation:landscape){#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface .calendar-grid.week-view{grid-template-columns:repeat(7,minmax(0,1fr));gap:12px}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface .calendar-grid.week-view .day-card{min-width:0;padding:16px 12px;overflow-wrap:anywhere;display:flex;flex-direction:column;align-items:stretch}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface .calendar-grid.week-view .day-card :is(h2,p,.status){overflow-wrap:anywhere}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface .calendar-grid.week-view .day-card header{gap:8px;flex-wrap:wrap}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface .calendar-grid.week-view .day-card h2{font-size:clamp(22px,1.6vw,30px)!important;hyphens:auto}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface .calendar-grid.week-view .day-card .status{letter-spacing:0}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface .calendar-grid.week-view .day-card .workout-chart{margin-top:auto}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface:is([data-form=desktop],[data-form=tablet]) .workout-overview{grid-template-columns:repeat(2,minmax(0,1fr));gap:28px;align-items:stretch}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface:is([data-form=desktop],[data-form=tablet]) .workout-overview{align-items:stretch}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface:is([data-form=desktop],[data-form=tablet]) .workout-summary-column>.metrics-row{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-top:24px}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface:is([data-form=desktop],[data-form=tablet]) .workout-overview .interval-list>div{grid-template-columns:28px minmax(0,1fr) max-content max-content;gap:12px;padding:16px 0;min-width:0}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface:is([data-form=desktop],[data-form=tablet]) .workout-overview .interval-list b{white-space:normal;overflow-wrap:anywhere}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface:is([data-form=desktop],[data-form=tablet]) .workout-overview .workout-facts{grid-template-columns:repeat(4,minmax(0,1fr))}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface:is([data-form=desktop],[data-form=tablet]) .workout-overview .workout-detail-card{display:flex;flex-direction:column;padding:0}#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface:is([data-form=desktop],[data-form=tablet]) .workout-overview .workout-plot{margin-top:24px;padding-top:0}}#marco55-root .app-surface .workout-overview>:is(.workout-summary-column,.interval-list){box-sizing:border-box;padding:28px;border:1px solid var(--app-line);border-radius:24px;background:var(--app-panel);min-width:0;overflow:visible}#marco55-root .workout-panel-heading{min-height:84px;padding:0 0 24px;border-bottom:1px solid var(--app-line);margin-bottom:24px}#marco55-root .workout-panel-heading>span{display:block;color:#7394c3;font-size:20px!important;line-height:1.5;letter-spacing:.12em}#marco55-root .screen .workout-panel-heading>h2{margin:8px 0 0;font-size:28px!important;line-height:1.25;font-weight:400!important}#marco55-root .app-surface .workout-summary-column .workout-detail-card{padding:0;border:0;border-radius:0;background:none;margin:0}#marco55-root .app-surface .workout-summary-column .workout-facts{margin:0;gap:12px}#marco55-root .app-surface .workout-summary-column .workout-facts>span{border:0;border-radius:12px;padding:16px 4px;background:var(--app-panel-2)}#marco55-root .app-surface .workout-summary-column .workout-facts b{font-size:clamp(28px,2.1vw,32px)!important;font-weight:400!important}#marco55-root .app-surface .workout-summary-column .metrics-row{margin-top:28px;gap:12px}#marco55-root .app-surface .workout-summary-column .metric-card{border:0;border-radius:12px;padding:16px 12px;background:var(--app-panel-2)}#marco55-root .app-surface .workout-summary-column .metric-card strong{font-size:36px!important;font-weight:400!important}#marco55-root .workout-summary-column .session-guidance{margin:28px 0 0;padding:24px 0 0;border-top:1px solid var(--app-line)}#marco55-root .workout-summary-column .session-guidance h2{font-size:24px!important}#marco55-root .app-surface .workout-overview>.interval-list{display:flex;flex-direction:column}#marco55-root .workout-overview>.interval-list>.workout-panel-heading{flex:0 0 auto;margin-bottom:0}#marco55-root .app-surface .workout-overview>.interval-list>div{flex:1 0 auto;padding-block:20px;min-height:68px;box-sizing:border-box}#marco55-root .workout-overview>.interval-list>div:last-child{border-bottom:0}#marco55-root .workout-overview .interval-list b{font-weight:400!important}#marco55-root .workout-overview .interval-list i{border-radius:8px;font-style:normal}@media(max-width:1200px){#marco55-root .app-surface .workout-overview>:is(.workout-summary-column,.interval-list){padding:24px}#marco55-root .workout-panel-heading>span{letter-spacing:.07em}}@media(max-width:520px){#marco55-root .app-surface .workout-overview>:is(.workout-summary-column,.interval-list){padding:20px;border-radius:20px}#marco55-root .app-surface .workout-overview>.interval-list{overflow-x:auto}}@media(max-width:1000px){#marco55-root .device-shell:is(.landscape,.web-desktop) .app-surface:is([data-form=desktop],[data-form=tablet]) .workout-overview .workout-facts{grid-template-columns:repeat(2,minmax(0,1fr))}}#marco55-root .app-surface .settings-tabbar{display:grid;grid-template-columns:repeat(2,minmax(0,var(--navigation-control-width)));gap:12px;margin:0 0 28px}#marco55-root .app-surface .settings-tabbar>button{position:relative;display:flex;align-items:center;justify-content:center;gap:10px;min-width:0;width:100%;height:var(--navigation-control-height);min-height:var(--navigation-control-height);box-sizing:border-box;padding:14px 16px;border:1px solid var(--app-line);border-radius:12px;background:transparent;color:var(--app-muted);font-size:22px!important;font-weight:400;white-space:nowrap}#marco55-root .app-surface .settings-tabbar>button{transform:none!important;transition:color .15s,border-color .15s}#marco55-root .app-surface .settings-tabbar>button svg{width:22px;height:22px;flex:0 0 22px}#marco55-root .app-surface .settings-tabbar>button[aria-selected=true]{color:var(--app-ink)}#marco55-root .app-surface .settings-tabbar>button[aria-selected=true] svg{color:var(--brand-orange)}#marco55-root .app-surface .settings-tabbar>button[aria-selected=true]:after{content:"";position:absolute;bottom:0;left:16px;right:16px;height:2px;background:var(--brand-orange);border-radius:2px}#marco55-root .app-surface .settings-tabbar>button:focus-visible{outline:2px solid var(--brand-orange);outline-offset:4px}#marco55-root .app-surface .settings-panel{display:flex;flex-direction:column;gap:28px;min-width:0}#marco55-root .app-surface .settings-panel[hidden]{display:none!important}@media(max-width:520px){#marco55-root .app-surface .settings-tabbar{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}#marco55-root .app-surface .settings-tabbar>button{padding:12px 4px;gap:6px;font-size:20px!important}#marco55-root .app-surface .settings-tabbar>button svg{width:20px;height:20px;flex-basis:20px}}@media(max-width:360px){#marco55-root .app-surface .settings-tabbar>button svg{display:none}}#marco55-root .app-surface .connection-health-grid{display:block;margin:36px 0 28px;min-width:0}#marco55-root .app-surface .service-connections-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;align-items:stretch}#marco55-root .app-surface .service-connection-card{min-width:0;display:flex;flex-direction:column;padding:28px 24px;background:var(--app-panel);border:1px solid var(--app-line);border-radius:24px;position:relative;overflow:visible}#marco55-root .app-surface .service-connection-brand{display:flex;flex-direction:column;align-items:flex-start;gap:16px;margin:0 0 24px}#marco55-root .app-surface .service-connection-logo{width:80px;height:80px;padding:15px;background:#fff;border:1px solid #e4e4e7;border-radius:20px;display:flex;align-items:center;justify-content:center;box-sizing:border-box}#marco55-root .app-surface .service-connection-logo img{width:100%;height:100%;object-fit:contain}#marco55-root .app-surface .service-connection-brand h4{color:var(--app-ink);margin:0;font-size:30px!important;line-height:1.3;font-weight:500;overflow-wrap:normal}#marco55-root .app-surface .service-connection-capabilities{display:grid;gap:24px;padding:24px 0 28px;border-top:1px solid var(--app-line)}#marco55-root .app-surface .service-connection-capability{display:flex;align-items:center;gap:16px;min-width:0}#marco55-root .app-surface .service-connection-capability>div{min-width:0}#marco55-root .app-surface .service-connection-capability h5{font-size:22px!important;line-height:1.4;font-weight:500;color:var(--app-ink);margin:0 0 4px}#marco55-root .app-surface .service-connection-capability b{display:block;font-size:20px!important;line-height:1.5;font-weight:400;color:var(--app-ink)}#marco55-root .app-surface .service-connection-card footer{margin-top:auto;padding-top:24px;border-top:1px solid var(--app-line)}#marco55-root .app-surface .service-connection-card footer a{min-height:56px;box-sizing:border-box;padding:14px 16px;display:flex;justify-content:space-between;align-items:center;gap:12px;border:1px solid var(--app-line);border-radius:12px;color:var(--app-ink);text-decoration:none;font-size:20px!important;line-height:1.4}#marco55-root .app-surface .service-connection-icu footer a{background:var(--brand-orange,#fc6719);border-color:var(--brand-orange,#fc6719);color:#171719}#marco55-root .app-surface .service-connection-card footer a svg{width:20px;height:20px;flex:0 0 20px}#marco55-root .app-surface .service-connection-card footer a:hover{border-color:var(--brand-orange,#fc6719)}#marco55-root .app-surface .service-connection-card footer a:focus-visible{outline:3px solid var(--brand-orange,#fc6719);outline-offset:4px}#marco55-root .app-surface .service-connection-card footer a.service-create-account{min-height:44px;margin-top:12px;padding:10px 0;border:0;border-radius:0;text-decoration:underline;text-underline-offset:3px}#marco55-root .app-surface .service-connections-note{font-size:22px!important;line-height:1.6!important;color:var(--app-muted);margin:24px 0 0!important}@media(max-width:1000px){#marco55-root .app-surface .service-connections-cards{grid-template-columns:1fr}#marco55-root .app-surface .service-connection-brand{flex-direction:row;align-items:center}}@media(max-width:520px){#marco55-root .app-surface .service-connection-card{padding:28px 22px}#marco55-root .app-surface .service-connection-brand{flex-direction:column;align-items:flex-start}#marco55-root .app-surface .service-connection-brand h4{font-size:28px!important}}#marco55-root .app-surface .service-connection-light{width:14px;height:14px;flex:0 0 14px;border-radius:50%;background:#929aa5;box-shadow:0 0 0 5px color-mix(in srgb,#929aa5 12%,transparent)}#marco55-root .app-surface .service-connection-capability[data-connected=true] .service-connection-light{background:#22c55e;box-shadow:0 0 0 5px color-mix(in srgb,#22c55e 15%,transparent),0 0 14px color-mix(in srgb,#22c55e 20%,transparent)}#marco55-root .app-surface .connection-guide{margin-top:24px;border-top:1px solid var(--app-line);padding-top:16px}#marco55-root .app-surface .connection-guide>summary{cursor:pointer;min-height:48px;font-size:22px!important;line-height:1.5;color:var(--app-muted)}#marco55-root .app-surface .connection-guide>summary:focus-visible{outline:2px solid var(--brand-orange);outline-offset:4px}#marco55-root .app-surface .connection-guide>p{font-size:22px!important;line-height:1.6}#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root :is(button,a,input,select,textarea,summary):focus:not(:focus-visible){outline:none!important}#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root :is(button,a,input,select,textarea,summary):focus-visible{outline:2px solid var(--app-ink,var(--ink,#888))!important;outline-offset:3px!important}#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root .app-surface button.chart-touch-target[aria-pressed=true]:not(:focus-visible){outline:none!important}#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root#marco55-root .app-surface :is(button[aria-selected=true],button[aria-current=page],.dp-option.selected){border-color:var(--app-line)!important}#marco55-root button.m55-icon-button{display:inline-flex!important;align-items:center;justify-content:center;flex:0 0 44px;width:44px!important;height:44px!important;min-height:44px!important;padding:10px!important;border:1px solid currentColor!important;border-color:color-mix(in srgb,currentColor 18%,transparent)!important;border-radius:14px!important;background:color-mix(in srgb,currentColor 5%,transparent)!important;color:inherit!important;box-shadow:none!important;cursor:pointer}#marco55-root button.m55-icon-button svg{display:block;width:22px;height:22px;flex:none}#marco55-root button.m55-icon-button:hover{background:color-mix(in srgb,currentColor 10%,transparent)!important}#marco55-root button.m55-icon-button:focus-visible{outline:2px solid #ff6b32;outline-offset:4px}#marco55-root .entry-actions{display:flex;align-items:center;gap:10px}#marco55-root .signin-entry{background:#f7f7f8!important}#marco55-root .theme-night .signin-entry{background:#09090b!important}#marco55-root .signin-entry>header{background:#fff!important;border-bottom:1px solid #19191c14;box-shadow:none!important}#marco55-root .theme-night .signin-entry>header{background:#09090b!important;border-bottom-color:#ffffff18}#marco55-root .signin-entry>header:after{display:none}#marco55-root .signin-entry>main{max-width:1280px;margin:auto;width:100%;box-sizing:border-box;grid-template-columns:minmax(0,1fr) minmax(0,500px);gap:clamp(40px,6vw,88px);padding:64px 40px;align-items:center}#marco55-root .signin-entry .entry-story{max-width:550px}#marco55-root .signin-entry .entry-story h1{font-size:clamp(48px,5vw,72px)!important;font-weight:400!important;line-height:1.08;letter-spacing:-.045em;margin:24px 0}#marco55-root .signin-entry .entry-story>p{font-size:24px!important;line-height:1.6}#marco55-root .signin-entry .entry-proof{gap:16px;margin-top:36px}#marco55-root .signin-entry .entry-proof span{font-size:13px!important;letter-spacing:.08em}#marco55-root .signin-entry .entry-card{padding:40px!important;border:1px solid color-mix(in srgb,var(--ink) 12%,transparent);border-radius:28px!important;box-shadow:0 24px 70px #00000012}#marco55-root .signin-entry .entry-card h2{font-size:38px!important;font-weight:400!important;line-height:1.18;letter-spacing:-.035em;margin:20px 0 28px}#marco55-root .signin-entry .returning-athlete{display:grid;grid-template-columns:minmax(0,1fr);column-gap:18px;align-items:center;padding:0!important;border:0;background:transparent;margin:0 0 20px}#marco55-root .signin-entry .athlete-avatar{width:56px;height:56px;display:grid;place-items:center;grid-row:1/3;border:1px solid #ff6b3240;border-radius:18px;color:var(--ink);background:#ff6b3214;font-size:22px!important}#marco55-root .signin-entry .returning-athlete>b{font-size:22px!important;line-height:1.45;font-weight:400;overflow-wrap:anywhere}#marco55-root .signin-entry .returning-athlete>p{margin:4px 0 0;font-size:22px!important;overflow-wrap:anywhere}#marco55-root .signin-entry .returning-athlete>button{grid-column:1/-1;margin-top:26px;border-radius:16px;min-height:58px}#marco55-root .signin-entry .security-copy:not(.returning-athlete){margin-top:30px;border:0;border-top:1px solid color-mix(in srgb,var(--ink) 12%,transparent);border-radius:0;padding:24px 0 0;background:transparent}#marco55-root .signin-entry .security-copy:not(.returning-athlete) p{font-size:22px!important;line-height:1.5!important;margin-bottom:0}#marco55-root .athlete-loading{--loading-ink:#f5f5f5;--loading-muted:#b5b5b9;color:var(--loading-ink);background:#09090b;min-height:100dvh}#marco55-root .athlete-loading.loading-day{--loading-ink:#19191c;--loading-muted:#626268;background:#fafafa}#marco55-root .athlete-loading>header{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:20px clamp(20px,5vw,64px);border-bottom:1px solid color-mix(in srgb,var(--loading-ink) 12%,transparent)}#marco55-root .athlete-loading>header img{width:150px;height:auto}#marco55-root .athlete-loading>header>div{display:flex;gap:10px}#marco55-root .athlete-loading>section{max-width:680px;box-sizing:border-box;margin:auto;min-height:calc(100dvh - 90px);display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:48px 24px}#marco55-root .athlete-loading{--focus-silver:#eef5ff;--focus-blue:#9fcaff;--focus-line:#e2ecff26;--focus-core:#eef5ff08}#marco55-root .athlete-loading.loading-day{--focus-silver:#243c58;--focus-blue:#367dc9;--focus-line:#25496e26;--focus-core:#ffffffb8}#marco55-root .athlete-loading>section{gap:34px;padding:40px 24px}#marco55-root .athlete-loading .m55-focus-loader{position:relative;isolation:isolate;width:clamp(232px,30vw,320px);aspect-ratio:1;flex:none}#marco55-root .athlete-loading .m55-focus-halo{position:absolute;inset:8%;border-radius:50%;background:radial-gradient(circle,#b8d8ff20,transparent 70%);filter:blur(16px);z-index:-1}#marco55-root .athlete-loading .m55-focus-loader svg{width:100%;height:100%;display:block;overflow:visible}#marco55-root .athlete-loading .focus-guide{stroke:var(--focus-line);stroke-width:1}#marco55-root .athlete-loading .focus-guide.inner{stroke-dasharray:2 8}#marco55-root .athlete-loading .focus-sweep{stroke:var(--focus-silver);stroke-width:2;filter:drop-shadow(0 0 5px #c5dfff66)}#marco55-root .athlete-loading .focus-sweep.secondary{stroke:var(--focus-blue);stroke-width:1.5}#marco55-root .athlete-loading .focus-satellite{fill:var(--focus-silver);filter:drop-shadow(0 0 5px #c5dfff88)}#marco55-root .athlete-loading .focus-satellite.secondary{fill:var(--focus-blue)}#marco55-root .athlete-loading .focus-orbit{transform-origin:120px 120px;animation:m55-focus-orbit 5s linear infinite}#marco55-root .athlete-loading .focus-counter{transform-origin:120px 120px;animation:m55-focus-orbit 8s linear infinite reverse}#marco55-root .athlete-loading .focus-core{fill:var(--focus-core);stroke:var(--focus-line);stroke-width:1}#marco55-root .athlete-loading .focus-signal{stroke:var(--focus-silver);stroke-width:3;animation:m55-focus-breathe 2.8s ease-in-out infinite;transform-origin:120px 120px}#marco55-root .athlete-loading .loading-focus-copy{display:flex;flex-direction:column;align-items:center;gap:14px;min-width:0}#marco55-root .athlete-loading .loading-focus-copy h1{font-size:clamp(28px,3.5vw,44px)!important;font-weight:400!important;line-height:1.15!important;letter-spacing:-.035em!important;margin:0!important;color:var(--loading-ink)!important}#marco55-root .athlete-loading .loading-focus-copy p{font-size:clamp(16px,1.7vw,20px)!important;line-height:1.5!important;margin:0!important;color:var(--loading-muted)!important}#marco55-root .athlete-loading .focus-status{display:inline-flex;align-items:center;justify-content:center;gap:9px;margin-top:12px;font-size:12px!important;line-height:1.5;color:var(--loading-muted);letter-spacing:.02em}#marco55-root .athlete-loading .focus-status i{width:4px;height:4px;flex:none;border-radius:50%;background:var(--focus-blue)}@keyframes m55-focus-orbit{to{transform:rotate(360deg)}}@keyframes m55-focus-breathe{0%,to{opacity:.65;transform:scale(.94)}50%{opacity:1;transform:scale(1)}}@media(max-height:560px)and (min-width:600px){#marco55-root .athlete-loading>section{max-width:880px;min-height:calc(100dvh - 90px);flex-direction:row;gap:40px;padding:24px}#marco55-root .athlete-loading .m55-focus-loader{width:160px}#marco55-root .athlete-loading .loading-focus-copy{align-items:flex-start;text-align:left}}@media(prefers-reduced-motion:reduce){#marco55-root .athlete-loading .m55-focus-loader *{animation:none!important}}@media(max-width:900px){#marco55-root .signin-entry>main{grid-template-columns:minmax(0,1fr);max-width:620px;gap:32px;padding:36px 24px 64px}#marco55-root .signin-entry .entry-story h1{font-size:48px!important}#marco55-root .signin-entry .entry-proof{display:none}}@media(max-width:480px){#marco55-root .signin-entry>main{padding:30px 18px 48px;gap:28px}#marco55-root .signin-entry .entry-card{padding:28px 24px!important;border-radius:24px!important}#marco55-root .signin-entry .entry-card h2{font-size:32px!important}#marco55-root .signin-entry .entry-story>p{font-size:22px!important}#marco55-root .athlete-loading>header img{width:120px}}@media(prefers-reduced-motion:reduce){#marco55-root .athlete-loader *{animation:none!important}}#marco55-root .signin-entry .switch-account-list{display:grid;gap:12px;margin:24px 0}#marco55-root .signin-entry .switch-account-list>span{font-size:13px;letter-spacing:.12em;color:var(--muted)}#marco55-root .signin-entry .switch-account-list>button{display:grid;grid-template-columns:48px minmax(0,1fr) 24px;gap:16px;align-items:center;width:100%;min-height:80px;padding:16px;text-align:left;border:1px solid color-mix(in srgb,var(--ink) 16%,transparent);border-radius:18px;background:color-mix(in srgb,var(--ink) 3%,transparent);color:var(--ink)}#marco55-root .signin-entry .switch-account-list .athlete-avatar{width:48px;height:48px;grid-row:auto;border-radius:15px;font-size:18px!important}#marco55-root .signin-entry .switch-account-list b{font-size:22px;font-weight:400;line-height:1.4;overflow-wrap:anywhere}#marco55-root .signin-entry .athlete-choice-arrow{color:#ff6b32;font-size:24px}#marco55-root .signin-entry .switch-account-list>button:hover,#marco55-root .signin-entry .switch-account-list>button:focus-visible{border-color:#ff6b32;outline:2px solid #ff6b3240;outline-offset:3px}#marco55-root .long-home .rich-method{align-items:stretch;gap:24px}#marco55-root .long-home .rich-method article{border:1px solid var(--line);border-radius:24px;padding:32px 28px;background:var(--paper);min-width:0;box-sizing:border-box}#marco55-root .long-home .rich-method article p{max-width:none}#marco55-root .signin-entry>main{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));align-items:stretch;gap:clamp(28px,4vw,64px);max-width:none;width:100%;padding:clamp(28px,4vw,64px);box-sizing:border-box}#marco55-root .signin-entry .entry-story{display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-start;max-width:none;min-width:0;align-self:stretch;border:1px solid color-mix(in srgb,var(--ink) 12%,transparent);border-radius:28px;padding:40px;background:var(--paper);box-sizing:border-box}#marco55-root .signin-entry .entry-story>span{margin:0;font-size:20px!important;line-height:1.5;letter-spacing:.1em}#marco55-root .signin-entry .entry-story h1{font-size:clamp(38px,4vw,64px)!important;line-height:1.18;letter-spacing:-.025em;margin:24px 0 32px;font-weight:400}#marco55-root .signin-entry .entry-story>p{margin:0;font-size:22px!important;line-height:1.8;max-width:620px}#marco55-root .signin-entry .entry-proof{display:flex;flex-wrap:wrap;gap:16px;margin-top:36px}#marco55-root .signin-entry .entry-proof span{background:color-mix(in srgb,var(--ink) 5%,transparent);border:1px solid color-mix(in srgb,var(--ink) 14%,transparent);color:var(--ink);border-radius:10px;padding:12px 14px;font-size:20px!important;line-height:1.5}#marco55-root .signin-entry .entry-card{align-self:stretch;height:auto;box-shadow:none;padding:40px!important;box-sizing:border-box}#marco55-root .signin-entry .entry-card h2{font-size:clamp(30px,3vw,38px)!important;line-height:1.3;letter-spacing:-.02em;margin:24px 0 32px}#marco55-root .signin-entry .athlete-avatar{border-color:color-mix(in srgb,var(--ink) 18%,transparent);background:color-mix(in srgb,var(--ink) 6%,transparent);color:var(--ink)}#marco55-root .signin-entry .entry-card .auth-submit{background:var(--brand-orange,#fc6719)!important;background-image:none!important;border:1px solid var(--brand-orange,#fc6719)!important;color:#151517!important;box-shadow:none!important;border-radius:14px;min-height:60px;padding:18px 24px;font-size:20px!important;font-weight:500}#marco55-root .signin-entry .entry-card .sync-secondary{background:color-mix(in srgb,var(--ink) 5%,transparent);background-image:none;border:1px solid color-mix(in srgb,var(--ink) 18%,transparent);color:var(--ink);border-radius:14px;min-height:56px;width:100%;padding:16px 24px;font-size:20px!important;box-shadow:none}#marco55-root .signin-entry .returning-athlete>button{margin-top:24px}#marco55-root .signin-entry .switch-account-list{gap:16px;margin:28px 0}#marco55-root .signin-entry .switch-account-list>button{min-height:88px;border-radius:16px;background:color-mix(in srgb,var(--ink) 5%,transparent);box-shadow:none}#marco55-root .signin-entry .marco55-auth-form{display:grid;gap:24px;margin-top:32px}#marco55-root .signin-entry .marco55-auth-form label{margin:0}#marco55-root .signin-entry .marco55-auth-form input{border-radius:12px;min-height:56px}@media(max-width:900px){#marco55-root .signin-entry>main{grid-template-columns:1fr;gap:24px;padding:28px 24px}#marco55-root .signin-entry .entry-story{padding:32px;min-height:0}#marco55-root .signin-entry .entry-story h1{margin:16px 0 24px;font-size:42px!important}#marco55-root .signin-entry .entry-card{padding:32px!important}}@media(max-width:520px){#marco55-root .signin-entry>main{padding:24px 18px}#marco55-root .signin-entry .entry-story{padding:28px 24px}#marco55-root .signin-entry .entry-story>p{font-size:22px!important}#marco55-root .signin-entry .entry-card{padding:28px 24px!important}#marco55-root .signin-entry .entry-proof{display:none}#marco55-root .signin-entry .entry-story h1{font-size:38px!important}}#marco55-root .training-ecosystem{width:100%;max-width:none;margin:36px 0;box-sizing:border-box}#marco55-root :is(.home-intro,.home-delivery,.device-intro,.device-delivery){display:flex;flex-direction:column;align-items:stretch;width:100%;max-width:none;padding-inline:clamp(20px,4vw,56px);box-sizing:border-box}#marco55-root :is(.home-intro,.home-delivery,.device-intro,.device-delivery)>.training-ecosystem{grid-column:1/-1;width:100%;max-width:none}#marco55-root .training-ecosystem .ecosystem-nodes{gap:clamp(12px,2vw,28px);grid-template-columns:minmax(0,1fr) 32px minmax(0,1fr) 32px minmax(0,1fr)}#marco55-root .training-ecosystem .ecosystem-node{height:auto;min-height:420px;padding:56px 32px;justify-content:center;gap:32px;box-shadow:none}#marco55-root .training-ecosystem .ecosystem-platform-logos{flex-direction:row;gap:24px;flex-wrap:wrap}#marco55-root .training-ecosystem .ecosystem-direction,#marco55-root .training-ecosystem .ecosystem-return{padding:20px 24px;font-size:20px!important;font-weight:500;line-height:1.6;gap:20px}#marco55-root .training-ecosystem .ecosystem-direction{margin-bottom:24px}#marco55-root .training-ecosystem .ecosystem-return{margin-top:24px}#marco55-root .training-ecosystem .ecosystem-note{margin-top:28px!important;text-align:left}#marco55-root .app-surface .account-screen{--account-panel:#151517;--account-secondary:#202024;--account-line:#35353b;--account-ink:#f5f5f7;--account-muted:#aaaab4;--account-accent:var(--brand-orange,#fc6719);--account-button-ink:#101012;container-type:inline-size;container-name:account-page;width:100%;max-width:none;gap:32px;padding-bottom:40px}#marco55-root .theme-day .account-screen{--account-panel:#fff;--account-secondary:#f5f5f7;--account-line:#dddde3;--account-ink:#171719;--account-muted:#55555e;--account-accent:var(--brand-orange,#fc6719);--account-button-ink:#171719}#marco55-root .app-surface .account-screen .account-sections{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;overflow:visible;padding:0;margin:0;width:100%;align-items:stretch}#marco55-root .app-surface .account-screen button{border:1px solid var(--account-line);background:var(--account-secondary);color:var(--account-ink);border-radius:14px;min-height:56px;padding:16px 20px;font-size:20px!important;line-height:1.4;font-weight:500;white-space:normal;box-sizing:border-box;box-shadow:none;transition:background .15s,border-color .15s}#marco55-root .app-surface .account-screen button:focus-visible{outline:2px solid var(--account-accent);outline-offset:3px}#marco55-root .app-surface .account-screen button:not(:disabled):hover{border-color:var(--account-accent)}#marco55-root .app-surface .account-screen .account-sections>button{width:100%;flex:auto;min-height:64px;padding:16px;font-size:20px!important;white-space:normal}#marco55-root .app-surface .account-screen .account-sections>button[aria-current]{background:var(--account-ink);color:var(--account-panel);border-color:var(--account-ink);box-shadow:none}#marco55-root .app-surface .account-screen .account-content{display:grid;gap:32px;width:100%;min-width:0}#marco55-root .app-surface .account-screen .settings-card{border:1px solid var(--account-line);background:var(--account-panel);border-radius:24px;padding:clamp(24px,3vw,40px);color:var(--account-ink);box-shadow:none;margin:0;min-width:0}#marco55-root .app-surface .account-screen .settings-card>header{display:flex;align-items:flex-start;justify-content:space-between;gap:24px;flex-wrap:wrap;margin-bottom:24px}#marco55-root .app-surface .account-screen .settings-card header span,#marco55-root .app-surface .account-screen .account-card-kicker{color:var(--account-muted);font-size:20px!important;letter-spacing:.08em;line-height:1.5;font-weight:500}#marco55-root .app-surface .account-screen h2{font-size:28px!important;line-height:1.3;font-weight:500;letter-spacing:0;margin:12px 0 20px}#marco55-root .app-surface .account-screen .settings-card p{color:var(--account-muted);font-size:22px!important;line-height:1.75;margin:20px 0;max-width:none}#marco55-root .app-surface .account-screen .account-details{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px 32px;margin:32px 0;min-width:0}#marco55-root .app-surface .account-screen .account-details>div{display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-start;gap:12px;padding:20px 0;border-top:1px solid var(--account-line);min-width:0}#marco55-root .app-surface .account-screen .account-details dt{font-size:20px!important;line-height:1.5;color:var(--account-muted);margin:0;text-align:left}#marco55-root .app-surface .account-screen .account-details dd{font-size:22px!important;line-height:1.5;color:var(--account-ink);margin:0;text-align:left;overflow-wrap:anywhere;font-weight:400}#marco55-root .app-surface .account-screen .account-overview{grid-template-columns:minmax(0,1.5fr) minmax(0,1fr);align-items:stretch}#marco55-root .app-surface .account-screen .account-management .account-actions{display:grid;grid-template-columns:1fr;overflow:visible;gap:14px;padding:16px 0;margin:0}#marco55-root .app-surface .account-screen .account-actions button{width:100%;text-align:left}#marco55-root .app-surface .account-screen .account-content button:disabled{color:var(--account-muted);background:var(--account-secondary);border-color:var(--account-line);opacity:1;cursor:not-allowed}#marco55-root .app-surface .account-screen .account-plans{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:28px;align-items:stretch;margin-top:8px}#marco55-root .app-surface .account-screen .account-plan{display:grid;grid-template-rows:subgrid;grid-row:span 5;gap:32px;padding:32px 28px;position:relative;min-width:0}#marco55-root .app-surface .account-screen .account-plan[data-selected=true]{border-color:var(--account-line);box-shadow:none}#marco55-root .app-surface .account-screen .account-plan .account-plan-title{display:block;min-height:108px;margin:0}#marco55-root .app-surface .account-screen .account-plan .account-plan-title h2{font-size:26px!important;line-height:1.4;margin:14px 0 0}#marco55-root .app-surface .account-screen .account-plan .account-price{display:flex;flex-direction:column;align-items:flex-start;gap:12px;margin:0}#marco55-root .app-surface .account-screen .account-price>strong{color:var(--account-ink);font-size:46px!important;font-weight:400;line-height:1.2;letter-spacing:-.025em}#marco55-root .app-surface .account-screen .account-price>span{color:var(--account-muted);font-size:20px!important;line-height:1.5}#marco55-root .app-surface .account-screen .account-plan .account-plan-description{min-height:96px;line-height:1.8;margin:0}#marco55-root .app-surface .account-screen .account-plan ul{list-style:none;padding:24px 0 0;margin:0;display:grid;gap:24px;border-top:1px solid var(--account-line)}#marco55-root .app-surface .account-screen .account-plan li{display:flex;align-items:flex-start;gap:12px;padding:0;font-size:22px!important;line-height:1.6;color:var(--account-ink)}#marco55-root .app-surface .account-screen .account-plan li svg{width:20px;height:20px;flex:0 0 20px;margin-top:4px;color:var(--account-muted)}#marco55-root .app-surface .account-screen .account-plan-select{display:flex;align-items:center;justify-content:space-between;gap:16px;width:100%;margin:12px 0 0;min-height:60px;border-radius:14px}#marco55-root .app-surface .account-screen .account-plan-select svg{width:20px;height:20px;flex:0 0 20px}#marco55-root .app-surface .account-screen .account-plan-select[aria-pressed=true],#marco55-root .app-surface .account-screen .account-order>button,#marco55-root .app-surface .account-screen .account-membership>button{background:var(--account-accent);border-color:var(--account-accent);color:var(--account-button-ink)}#marco55-root .app-surface .account-screen .account-plan-select{margin-top:0;height:64px;min-height:64px}#marco55-root .app-surface .account-screen .account-order{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:24px}#marco55-root .app-surface .account-screen .account-order>p{grid-column:1/-1;margin:0}#marco55-root .app-surface .account-screen .account-payment-layout{grid-template-columns:minmax(0,1.25fr) minmax(0,1fr);align-items:stretch}#marco55-root .app-surface .account-screen .account-payment-method{display:flex;flex-direction:column;align-items:flex-start;gap:16px}#marco55-root .app-surface .account-screen .account-payment-method h2,#marco55-root .app-surface .account-screen .account-payment-method p{margin:0}#marco55-root .app-surface .account-screen .account-payment-method>button{width:100%;margin-top:auto;background:var(--account-accent);border-color:var(--account-accent);color:var(--account-button-ink)}#marco55-root .app-surface .account-screen .account-payment-method>button:disabled{background:var(--account-secondary);border-color:var(--account-line);color:var(--account-muted)}#marco55-root .app-surface .account-screen .account-payment-icon{width:64px;height:64px;display:grid;place-items:center;border:1px solid var(--account-line);background:var(--account-secondary);color:var(--account-ink);border-radius:18px;margin-bottom:12px}#marco55-root .app-surface .account-screen .account-payment-icon svg{width:30px;height:30px}#marco55-root .app-surface .account-screen .account-history{display:flex;flex-direction:column;align-items:center;text-align:center;gap:24px;padding:48px 20px;margin-top:24px;border-top:1px solid var(--account-line)}#marco55-root .app-surface .account-screen .account-history h3{font-size:24px;line-height:1.4;margin:0;font-weight:500}#marco55-root .app-surface .account-screen .account-history p{margin:0;max-width:640px}@media(max-width:1100px){#marco55-root .app-surface .account-screen .account-overview,#marco55-root .app-surface .account-screen .account-payment-layout{grid-template-columns:1fr}#marco55-root .app-surface .account-screen .account-plan{padding:28px 24px}#marco55-root .app-surface .account-screen .account-plan .account-plan-title{min-height:140px}}@media(max-width:800px){#marco55-root .app-surface .account-screen .account-plans{grid-template-columns:1fr}#marco55-root .app-surface .account-screen .account-plan .account-plan-title,#marco55-root .app-surface .account-screen .account-plan .account-plan-description{min-height:0}#marco55-root .training-ecosystem .ecosystem-platform-logos{flex-direction:column;gap:20px}#marco55-root .training-ecosystem .ecosystem-node{padding:48px 24px}}@media(max-width:600px){#marco55-root .training-ecosystem .ecosystem-nodes{grid-template-columns:1fr;gap:16px}#marco55-root .training-ecosystem .ecosystem-node{min-height:380px;padding:48px 28px}#marco55-root .training-ecosystem .ecosystem-platform-logos{flex-direction:row;gap:24px}#marco55-root .training-ecosystem .ecosystem-direction,#marco55-root .training-ecosystem .ecosystem-return{padding:20px;font-size:20px!important}}@media(max-width:520px){#marco55-root .app-surface .account-screen .account-sections{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}#marco55-root .app-surface .account-screen .account-details{grid-template-columns:1fr;gap:20px}#marco55-root .app-surface .account-screen .settings-card{padding:28px 22px}#marco55-root .app-surface .account-screen .account-order{grid-template-columns:1fr}#marco55-root .app-surface .account-screen .account-order>button{width:100%}#marco55-root .app-surface .account-screen .account-plan{gap:32px}}#marco55-root .app-surface .account-screen .section-head{margin-bottom:0}#marco55-root .app-surface .account-screen .account-sections>button[aria-current]{background:var(--account-ink);color:var(--account-panel);border-color:var(--account-ink)}#marco55-root .app-surface .account-screen .account-plan-title{position:relative;padding-top:68px}#marco55-root .app-surface .account-screen .account-service-icon{position:absolute;top:0;left:0;width:48px;height:48px;display:grid;place-items:center;background:var(--account-secondary);border:1px solid var(--account-line);border-radius:14px;color:var(--account-ink)}#marco55-root .app-surface .account-screen .account-service-icon svg{width:24px;height:24px}#marco55-root .app-surface .account-screen .account-plan[data-selected=true] .account-service-icon{background:var(--brand-orange,#fc6719);color:#171719;border-color:var(--brand-orange,#fc6719)}#marco55-root .app-surface .account-screen .account-plan .account-plan-title{min-height:180px}#marco55-root .app-surface .account-screen .account-details dt{font-size:20px!important}#marco55-root .app-surface .account-screen .account-actions button{min-height:64px;text-align:center}#marco55-root .app-surface .account-screen .account-plan-select{justify-content:center;gap:16px;font-size:22px!important}#marco55-root .app-surface .account-screen .account-plan-select:not([aria-pressed=true]){border-color:var(--account-ink)}#marco55-root .app-surface .account-screen .account-membership{display:flex;flex-direction:column}#marco55-root .app-surface .account-screen .account-membership>button{margin-top:auto;min-height:64px}#marco55-root .app-surface .account-screen .account-management{display:flex;flex-direction:column}#marco55-root .app-surface .account-screen .account-management .account-actions{margin-top:auto;gap:20px}#marco55-root .signin-entry .entry-card{background:var(--paper)!important;border-radius:28px;box-shadow:none!important}#marco55-root .signin-entry .entry-story .signin-benefits{display:grid;gap:24px;width:100%;margin:36px 0}#marco55-root .signin-entry .signin-benefits>div{display:grid;grid-template-columns:40px minmax(0,1fr);gap:16px;padding:20px 0;border-top:1px solid var(--line)}#marco55-root .signin-entry .signin-benefits i{width:40px;height:40px;display:grid;place-items:center;border:1px solid var(--line);border-radius:12px;font-style:normal;color:var(--ink)}#marco55-root .signin-entry .signin-benefits b{display:block;font-size:22px!important;line-height:1.5}#marco55-root .signin-entry .signin-benefits p{font-size:22px!important;line-height:1.65;margin:12px 0 0}#marco55-root .signin-entry .entry-proof{margin-top:auto}#marco55-root .signin-entry .entry-proof span{font-size:20px!important;letter-spacing:0}#marco55-root .signin-entry .marco55-auth-form label>span{font-size:20px!important;letter-spacing:.04em}#marco55-root .signin-entry .marco55-auth-form{padding-top:28px;border-top:1px solid var(--line)}#marco55-root .signin-entry .sync-secondary{min-height:60px!important;font-size:22px!important}#marco55-root .signin-entry .auth-submit{font-size:22px!important}#marco55-root .signin-entry .switch-account-list>button{min-height:88px}@media(max-width:1100px){#marco55-root .app-surface .account-screen .account-plan .account-plan-title{min-height:212px}}@media(max-width:900px){#marco55-root .signin-entry .entry-story .signin-benefits{display:none}}@media(max-width:800px){#marco55-root .app-surface .account-screen .account-plan .account-plan-title{min-height:0}}@media(max-width:720px){#marco55-root .app-surface .account-screen .account-sections{grid-template-columns:repeat(2,minmax(0,1fr))}}#marco55-root .signin-entry .entry-card button:not(.auth-submit){background:color-mix(in srgb,var(--ink) 5%,var(--paper));color:var(--ink);border:1px solid color-mix(in srgb,var(--ink) 20%,var(--paper));box-shadow:none;border-radius:12px;line-height:1.5}#marco55-root .signin-entry .marco55-auth-form button[aria-pressed]{min-height:56px;font-size:20px!important;color:var(--ink);background:color-mix(in srgb,var(--ink) 6%,var(--paper))}#marco55-root .signin-entry .marco55-auth-form a{color:var(--ink);text-underline-offset:5px;font-size:20px;line-height:1.5}@container account-page (max-width:940px){#marco55-root .app-surface .account-screen .account-plans{grid-template-columns:minmax(0,1fr)}#marco55-root .app-surface .account-screen .account-plan{grid-template-rows:auto;grid-row:auto;gap:32px;padding:32px}#marco55-root .app-surface .account-screen .account-plan .account-plan-title{min-height:140px}#marco55-root .app-surface .account-screen .account-plan .account-plan-description{min-height:116px}}#marco55-root .app-surface .account-screen .account-plan-select>span{white-space:nowrap}@media(max-width:520px){#marco55-root .app-surface .account-screen .account-plan{padding:28px 24px}#marco55-root .app-surface .account-screen .account-plan .account-plan-description{min-height:154px}}#marco55-root .training-ecosystem .ecosystem-node h3,#marco55-root .training-ecosystem .ecosystem-node p{margin:0!important}#marco55-root .training-ecosystem .ecosystem-note{margin-top:40px!important;line-height:1.8!important}#marco55-root .clarity-sr-only{position:absolute!important;width:1px!important;height:1px!important;padding:0!important;margin:-1px!important;overflow:hidden!important;clip-path:inset(50%)!important;white-space:nowrap!important;border:0!important}#marco55-root .training-network{display:grid;grid-template-columns:minmax(0,1fr) auto minmax(0,1fr) auto minmax(0,1fr);gap:16px;align-items:center;margin:28px 0 36px;padding:24px 0;color:var(--app-ink,var(--ink));min-width:0}#marco55-root .network-node{min-width:0;display:flex;flex-direction:column;align-items:center;gap:18px;text-align:center}#marco55-root .network-node>img{width:62px;height:62px;object-fit:contain;background:#fff;border-radius:16px;padding:8px}#marco55-root .network-node.network-marco>img{width:140px;height:62px;padding:0;background:none;border-radius:0;max-width:100%}#marco55-root .network-services>div{display:flex;gap:10px;align-items:center;height:62px}#marco55-root .network-services img{width:46px;height:46px;object-fit:contain;background:#fff;border-radius:13px;padding:6px}#marco55-root .network-node>span{font-size:20px!important;line-height:1.5!important;color:var(--app-muted,var(--muted));overflow-wrap:anywhere}#marco55-root .network-arrow{font-size:28px;color:var(--app-muted,var(--muted))}#marco55-root .network-node .network-logo-night{display:none}#marco55-root .theme-night .network-node .network-logo-night{display:block}#marco55-root .theme-night .network-node .network-logo-day{display:none}#marco55-root .app-surface .service-connections-cards{display:block}#marco55-root .app-surface .service-connection-card{display:block;padding:0!important;border:0!important;border-radius:0;background:transparent}#marco55-root .app-surface .service-connection-capabilities{display:block;padding:0;border:0}#marco55-root .app-surface .service-connection-capability{display:grid;grid-template-columns:44px minmax(0,1fr) auto;gap:18px;align-items:center;padding:22px 0;min-height:84px;border-bottom:1px solid var(--app-line)}#marco55-root .app-surface .service-connection-capability .service-connection-logo{width:40px;height:40px;padding:5px;border-radius:11px}#marco55-root .app-surface .service-connection-capability h5{margin:0;font-weight:400}#marco55-root .app-surface .service-connection-capability>b{display:flex;gap:12px;align-items:center;margin:0;font-size:20px!important;font-weight:400;line-height:1.5;color:var(--app-muted)}#marco55-root .app-surface .connection-health-grid{margin:0 0 24px}#marco55-root .app-surface .connection-management{margin-top:24px;border-top:1px solid var(--app-line)}#marco55-root .app-surface .connection-management summary{min-height:48px;padding:14px 0;font-size:22px!important;cursor:pointer}#marco55-root .app-surface .connection-management footer{display:grid;gap:16px;padding:20px 0;border-top:1px solid var(--app-line)}#marco55-root .app-surface .connection-management h4{font-size:22px!important;font-weight:400;margin:0}#marco55-root .app-surface .connection-management a{font-size:20px!important;line-height:1.5;overflow-wrap:anywhere;min-height:44px;display:block;padding:10px 0;color:var(--app-ink);text-underline-offset:4px}#marco55-root .garmin-notice-compact{border:0!important;background:transparent!important;padding:0!important;margin-top:24px!important;min-width:0}#marco55-root .garmin-notice-compact .garmin-availability{display:flex;gap:12px;align-items:baseline;font-size:22px!important;line-height:1.6!important;margin:0 0 20px!important}#marco55-root .garmin-notice-compact>details{border-top:1px solid var(--app-line,var(--line));padding-top:12px}#marco55-root .garmin-notice-compact summary{font-size:22px!important;line-height:1.5;min-height:48px;cursor:pointer}#marco55-root .garmin-notice-compact details>p,#marco55-root .garmin-notice-compact details>b{font-size:22px!important;line-height:1.6!important}#marco55-root .app-surface .canonical-training-profile-card>header{justify-content:flex-end;margin:0 0 24px}#marco55-root .app-surface .canonical-profile-summary{display:block}#marco55-root .app-surface .profile-training-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}#marco55-root .app-surface .profile-training-stats>div{display:flex;flex-direction:column;align-items:flex-start;gap:12px;border:1px solid var(--app-line);border-radius:20px;padding:28px;min-width:0}#marco55-root .app-surface .profile-training-stats svg{width:38px;height:38px;flex:0 0 38px;fill:none;color:#63a8ff;margin-bottom:12px}#marco55-root .app-surface .profile-training-stats span,#marco55-root .app-surface .profile-training-stats small,#marco55-root .app-surface .profile-sport-summary span,#marco55-root .app-surface .profile-goals-summary>span{font-size:22px!important;line-height:1.5!important;color:var(--app-muted)}#marco55-root .app-surface .profile-training-stats b{font-size:44px!important;line-height:1.3!important;font-weight:400;overflow-wrap:anywhere}#marco55-root .app-surface .profile-sport-summary{display:flex;align-items:baseline;gap:20px;margin:28px 0 36px;flex-wrap:wrap}#marco55-root .app-surface .profile-sport-summary b{font-size:24px!important;font-weight:400}#marco55-root .app-surface .profile-ranked-goals{gap:0;padding:0;margin:16px 0 0;list-style:none}#marco55-root .app-surface .profile-ranked-goals 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var(--line)}#marco55-root .phone-site .mobile-loop-details summary{font-size:22px!important;min-height:48px;cursor:pointer}#marco55-root .phone-site .mobile-loop-details>p{margin:20px 0}#marco55-root .app-surface[data-form=phone] .mobile-clear-load{--chart-green:#b6c2d5;--chart-orange:#fc6719}#marco55-root .app-surface[data-form=phone] .progress-metrics>.metric-card:is(:nth-child(2),:nth-child(3)){display:none}#marco55-root .app-surface[data-form=phone] .progress-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}#marco55-root .app-surface[data-form=phone] .mobile-clear-load>span.screen-kicker,#marco55-root .app-surface[data-form=phone] .mobile-clear-load>p,#marco55-root .app-surface[data-form=phone] .mobile-clear-chart>.analytics-chart-legend,#marco55-root .app-surface[data-form=phone] .mobile-clear-chart[data-exploring=false]>.analytics-chart-readout{display:none}#marco55-root .app-surface[data-form=phone] .mobile-clear-load>dl{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}#marco55-root .app-surface[data-form=phone] .mobile-clear-load>dl>div{padding:12px 0;border:0;background:transparent}#marco55-root .app-surface[data-form=phone] .mobile-clear-load>dl>div:nth-child(2){--metric-tone:#fc6719!important}#marco55-root .app-surface[data-form=phone] .mobile-clear-load>dl>div:nth-child(3){--metric-tone:#b6c2d5!important}#marco55-root .app-surface[data-form=phone] .mobile-clear-load>dl dd{font-size:42px!important;line-height:1.2!important;font-weight:400}@media(max-width:600px){#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view{display:grid;grid-template-columns:1fr;gap:0;border:1px solid var(--app-line);border-radius:22px;padding:0 16px;background:var(--app-panel)}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card{display:grid;grid-template-columns:44px minmax(0,1fr);align-items:center;gap:10px 20px;text-align:left;border:0;border-bottom:1px solid var(--app-line);border-radius:0;padding:20px 4px;min-height:108px;background:transparent;opacity:1}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card:last-child{border-bottom:0}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card header{grid-column:1;grid-row:1/4;display:flex;flex-direction:column;align-items:center;gap:0}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card header b{font-size:28px!important;line-height:1.3!important}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card h2{grid-column:2;margin:0;font-size:24px!important;line-height:1.4!important}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card>p{grid-column:2;font-size:22px!important;line-height:1.5!important;margin:0}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card>.status{grid-column:2;font-size:20px!important;line-height:1.4!important;margin:0}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card>.workout-chart{grid-column:2;height:46px!important;min-height:0;margin:0!important;width:100%}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card.empty:not(.unavailable){min-height:84px;grid-template-rows:1fr}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card.empty:not(.unavailable)>:is(.status,h2,p,.rest-motif){display:none}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card.empty:not(.unavailable) .mobile-rest-label{display:block;grid-column:2;font-size:24px!important;color:var(--app-muted)}}@media(max-width:600px){#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card.empty:not(.unavailable){padding:12px 4px}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card.empty:not(.unavailable) header{grid-row:1}}@media(max-width:600px){#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card header>span{font-size:20px!important;letter-spacing:0;white-space:nowrap}#marco55-root .app-surface[data-form=phone] .calendar-grid.week-view .day-card:not(.empty):not(.unavailable)>h2{color:#6baaff}}#marco55-root .load-label-mobile,#marco55-root .app-surface[data-form=phone] .mobile-clear-load .load-label-desktop{display:none}#marco55-root .app-surface[data-form=phone] .mobile-clear-load .load-label-mobile{display:inline}#marco55-root .app-surface[data-form=phone] .mobile-clear-chart .analytics-chart-grid{grid-template-columns:64px minmax(0,1fr)}#marco55-root .app-surface[data-form=phone] .mobile-clear-chart .analytics-chart-y span{white-space:nowrap;overflow-wrap:normal}#marco55-root :is(.tablet-cycle,.training-cycle) article b{font-size:22px!important}@media(max-width:600px){#marco55-root .phone-site 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.concise-sync>details{flex:1 1 260px}#marco55-root .sync-attention{display:inline-grid;place-items:center;width:24px;height:24px;border:1px solid currentColor;border-radius:50%;margin-right:6px;font-size:18px}#marco55-root .app-surface .calendar-screen{display:flex;flex-direction:column;gap:20px;justify-content:flex-start}#marco55-root .calendar-screen>:is(.section-head,.concise-notice,.concise-sync,.calendar-week-picker,.date-control){margin:0;min-height:0}#marco55-root .calendar-screen .concise-notice{padding:8px 0}#marco55-root .app-surface .canonical-profile-editor{gap:28px;grid-template-columns:minmax(0,1fr)}#marco55-root .canonical-profile-editor .profile-editor-heading{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:12px;margin:0}#marco55-root .canonical-profile-editor .profile-editor-heading h2{margin:0}#marco55-root .profile-editor-heading>span{color:var(--app-muted)}#marco55-root .app-surface .canonical-profile-editor fieldset{padding:0;border:0;border-radius:0;background:transparent}#marco55-root .canonical-profile-editor legend{padding:0 8px}#marco55-root .app-surface .canonical-profile-editor .profile-options{gap:14px}#marco55-root .canonical-profile-editor .profile-options label>span{border-radius:14px;box-shadow:none;padding:20px;min-height:72px}#marco55-root .app-surface .canonical-profile-editor .event-fields{display:grid;grid-template-columns:minmax(0,1fr);gap:0;padding:0;background:transparent;border:0;border-radius:0;box-shadow:none}#marco55-root .canonical-profile-editor .event-fields>label{display:grid;grid-template-columns:40px minmax(0,1fr);align-items:center;gap:16px;padding:20px 0;border-bottom:1px solid var(--app-line)}#marco55-root .canonical-profile-editor .event-fields>label>span{text-transform:none;letter-spacing:normal}#marco55-root .app-surface .canonical-profile-editor .event-fields select{width:100%;min-width:0;min-height:60px;border:1px solid var(--app-line);background:var(--app-panel);color:var(--app-ink)}#marco55-root .canonical-profile-editor .profile-timezone{display:grid;gap:12px}#marco55-root .apple-watch-mark{width:46px;height:62px;color:var(--app-ink,var(--ink));flex-shrink:0}#marco55-root .network-services .apple-watch-mark{width:40px;height:54px}#marco55-root .ecosystem-apple{display:flex;align-items:center;justify-content:center;flex-wrap:wrap;gap:12px;margin-top:24px}#marco55-root .ecosystem-apple small{flex-basis:100%;text-align:center;color:var(--app-muted,var(--muted))}@media(min-width:900px){#marco55-root .canonical-profile-editor>fieldset:first-of-type .profile-options,#marco55-root .canonical-profile-editor>fieldset:nth-of-type(3) .profile-options{grid-template-columns:repeat(3,minmax(0,1fr))}}@media(max-width:600px){#marco55-root .app-surface .canonical-profile-editor fieldset{padding:0}#marco55-root .canonical-profile-editor .event-fields>label{grid-template-columns:36px minmax(0,1fr);gap:12px}#marco55-root .canonical-profile-editor .profile-options label>span{padding:14px}#marco55-root .training-network{column-gap:8px;padding-inline:0}}#marco55-root .canonical-profile-editor .profile-goal-choice{position:relative;display:block;min-width:0}#marco55-root .app-surface .canonical-profile-editor .profile-goal-choice select{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:pointer}#marco55-root .canonical-profile-editor .profile-goal-choice:focus-within{outline:3px solid #63a8ff;outline-offset:4px;border-radius:14px}#marco55-root .canonical-profile-editor .profile-goal-value{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 0;min-height:60px;box-sizing:border-box;border:0;border-radius:0;font-size:24px!important;line-height:1.5;white-space:normal;overflow-wrap:anywhere}#marco55-root .canonical-profile-editor .profile-goal-value>span{flex-shrink:0}#marco55-root .canonical-profile-editor .profile-editor-heading>span{letter-spacing:normal;text-transform:none}@media(max-width:600px){#marco55-root .training-network .network-services>div{display:grid;grid-template-columns:repeat(2,30px);justify-items:center;justify-content:center;height:auto;gap:8px}#marco55-root .training-network .network-services .apple-watch-mark{grid-column:1/-1;width:30px;height:40px}}#marco55-root .app-surface .canonical-profile-editor{border-top:0;padding-top:0;margin-top:0}@media(max-width:600px){#marco55-root .app-surface .canonical-profile-editor .profile-options{grid-template-columns:repeat(2,minmax(0,1fr))}}#marco55-root .canonical-profile-editor .profile-priority{color:var(--app-muted);font-size:22px!important;letter-spacing:0}#marco55-root .canonical-profile-editor .profile-goal-help{margin-top:20px}#marco55-root .canonical-profile-editor .profile-goal-help summary{cursor:pointer;font-size:20px;color:var(--app-muted)}#marco55-root .profile-goal-help dl>div{padding:14px 0}#marco55-root .profile-goal-help dd{margin:4px 0 0;color:var(--app-muted)}@media(min-width:700px){#marco55-root .app-surface .canonical-profile-editor{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:32px}#marco55-root .canonical-profile-editor>:is(header,.profile-goal-editor,.profile-timezone,.profile-actions),#marco55-root .canonical-profile-editor>fieldset:nth-of-type(3){grid-column:1/-1}}#marco55-root .sport-picker>p{margin:0 0 20px;color:var(--app-muted);font-size:20px!important}#marco55-root .sport-picker>div{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}#marco55-root .sport-picker label{position:relative;display:flex;flex-direction:column;align-items:center;gap:16px;padding:20px 8px;cursor:pointer;min-width:0;border-bottom:2px solid var(--app-line)}#marco55-root .sport-picker input{position:absolute;z-index:2;inset:0;width:100%;height:100%;opacity:0;cursor:pointer}#marco55-root .sport-picker label:has(input:focus-visible){outline:2px solid var(--brand-orange);outline-offset:4px;border-radius:8px}#marco55-root .sport-picker label[data-selected=true]{border-color:var(--brand-orange)}#marco55-root .sport-picker-art{position:relative;display:grid;place-items:center;width:100%;height:96px;color:var(--app-muted)}#marco55-root .sport-picker-art>svg{width:96px;height:78px}#marco55-root .sport-picker label[data-selected=true] .sport-picker-art{color:var(--brand-orange)}#marco55-root .sport-picker-check{position:absolute;top:0;right:8px;font-size:22px!important;line-height:1}#marco55-root .sport-picker-name{font-size:24px!important;line-height:1.4}@media(max-width:600px){#marco55-root .app-surface .canonical-profile-editor{gap:28px}#marco55-root .canonical-profile-editor .profile-editor-heading h2{font-size:28px!important}#marco55-root .canonical-profile-editor legend,#marco55-root .canonical-profile-editor .profile-timezone>span{font-size:22px!important;letter-spacing:normal;text-transform:none}#marco55-root .canonical-profile-editor .profile-options label>span{font-size:24px!important;padding:14px 12px;min-height:60px}#marco55-root .canonical-profile-editor .profile-goal-value{font-size:24px!important;min-height:48px}#marco55-root .canonical-profile-editor .event-fields>label{padding:12px 0}#marco55-root .canonical-profile-editor .profile-goal-help summary{font-size:20px!important}}#marco55-root#marco55-root#marco55-root#marco55-root .calendar-grid.week-view .day-card.empty:not(.unavailable){position:relative!important}#marco55-root#marco55-root#marco55-root#marco55-root .calendar-grid.week-view .day-card.empty:not(.unavailable)>:is(.mobile-rest-label,.status,p,.rest-motif){display:none!important}#marco55-root#marco55-root#marco55-root#marco55-root .calendar-grid.week-view .day-card.empty:not(.unavailable)>h2{position:absolute;inset:0;grid-area:auto!important;width:100%!important;box-sizing:border-box;display:flex!important;align-items:center;justify-content:center;margin:0!important;padding:0!important;font-size:24px!important;font-weight:400!important;line-height:1.35!important;color:var(--app-ink)!important;text-align:center;white-space:nowrap;pointer-events:none}#marco55-root .app-surface .connections-screen{gap:0!important;font-family:inherit;width:100%;max-width:none!important;margin:0!important;padding:24px clamp(16px,2.5vw,40px) 32px!important;container-type:inline-size;container-name:connections}#marco55-root .app-surface .connections-screen :is(.profile-account-grid,.profile-account-main,.settings-panel,.cv-host){width:100%;max-width:none;min-width:0;margin:0}#marco55-root .app-surface .connections-screen .settings-tabbar{width:min(100%,420px);grid-template-columns:repeat(2,minmax(0,1fr))}#marco55-root .app-surface .connections-screen .connections-visual,#marco55-root .app-surface .connections-screen .settings-tabbar{font-family:inherit}#marco55-root .app-surface .training-services-card.cv-host{background:transparent;border:0;padding:0;box-shadow:none}#marco55-root .app-surface .connections-screen .settings-tabbar{margin:0 0 24px}#marco55-root .app-surface .connections-screen .settings-tabbar>button{font-size:var(--settings-title)!important;font-weight:400!important}#marco55-root .app-surface .connections-visual{min-width:0;color:var(--app-ink)}#marco55-root .app-surface .connections-visual h2,#marco55-root .app-surface .connections-visual h3,#marco55-root .app-surface .connections-visual span{font-weight:400!important}#marco55-root .app-surface .connections-visual .cv-heading{display:block!important;margin:0 0 20px}#marco55-root .app-surface .connections-visual .cv-heading h2{font-size:var(--settings-body)!important;line-height:1.5!important;margin:0 0 10px;color:var(--app-muted)}#marco55-root .app-surface .connections-screen .connections-visual .cv-heading h2 span{padding:0 6px;font-size:var(--settings-body)!important}#marco55-root .app-surface .connections-visual .cv-heading p{font-size:var(--settings-body)!important;line-height:1.55!important;margin:0;color:var(--app-muted)}#marco55-root .app-surface .cv-tiles{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:0 0 26px}#marco55-root .app-surface .cv-tile{display:flex;flex-direction:column;justify-content:space-between;gap:18px;min-width:0;min-height:116px;padding:15px;border:1px solid var(--app-line);background:var(--app-panel);border-radius:11px}#marco55-root .app-surface .cv-tile-name{display:flex;gap:8px;align-items:center;min-width:0}#marco55-root .app-surface .cv-tile-name>span:last-child{font-size:var(--settings-title)!important;font-weight:400!important;line-height:1.35!important;min-width:0;overflow-wrap:anywhere}#marco55-root .app-surface .cv-tile-logo{display:flex;align-items:center;justify-content:center;width:35px;height:35px;flex:0 0 35px}#marco55-root .app-surface .cv-tile-logo img{display:block;width:100%;height:100%;object-fit:contain}#marco55-root .app-surface .cv-tile-whoop .cv-tile-logo{background:#fff;border-radius:8px;padding:4px}#marco55-root .app-surface .cv-tile-footer{display:flex;align-items:flex-end;justify-content:space-between;gap:4px;min-width:0}#marco55-root .app-surface .cv-tile-garmin .cv-tile-footer{position:relative;padding-right:0}#marco55-root .app-surface .cv-tile-garmin .cv-tile-open{position:absolute;right:-4px;bottom:-4px}#marco55-root .app-surface .cv-tile-open{display:grid;place-items:center;flex:0 0 28px;width:28px;height:44px;font-size:var(--settings-title)!important;color:var(--app-muted)!important;text-decoration:none;border-radius:5px}#marco55-root .app-surface .cv-tile-open:focus-visible{outline:2px solid var(--brand-orange);outline-offset:3px}#marco55-root .app-surface .cv-tile-open>span{font-size:inherit!important}#marco55-root .app-surface .cv-tile-status{display:flex;align-items:center;gap:5px;font-size:var(--settings-body)!important;line-height:1.5!important;color:var(--app-muted)}#marco55-root .app-surface .cv-tile-status i{width:8px;height:8px;flex:0 0 8px;background:#8792a6;border-radius:50%}#marco55-root .app-surface .cv-status-connected{color:#17804c}#marco55-root .app-surface:not(.theme-day) .cv-status-connected{color:#47bf85}#marco55-root .app-surface .cv-status-connected i{background:currentColor}#marco55-root .app-surface .cv-status-partial{color:#946514}#marco55-root .app-surface .cv-garmin-channels{display:grid;gap:8px;min-width:0}#marco55-root .app-surface .cv-channel-label{display:block;font-size:var(--settings-body)!important;line-height:1.5!important;color:var(--app-muted)}#marco55-root .app-surface .cv-error{border:1px solid #d9a3a3;background:#fff7f7;color:#772626;border-radius:10px;padding:10px;font-size:var(--settings-body)!important}#marco55-root .app-surface .cv-guide{border:1px solid var(--app-line);border-radius:16px;background:var(--app-panel-2);padding:14px 12px}#marco55-root .app-surface .connections-visual .cv-guide>h2{font-size:var(--settings-title)!important;line-height:1.4!important;margin:0 0 14px}#marco55-root .app-surface .cv-steps{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}#marco55-root .app-surface .cv-step{display:flex;flex-direction:column;min-width:0;padding:16px;border:1px solid var(--app-line);border-radius:11px;background:var(--app-panel);direction:ltr!important;text-align:left!important}#marco55-root .app-surface .cv-step>.cv-step-heading{display:flex!important;align-items:center!important;justify-content:flex-start!important;gap:10px;width:100%;direction:ltr!important}#marco55-root .app-surface .connections-screen .connections-visual .cv-number{display:grid!important;place-items:center;flex:0 0 24px;width:24px;height:24px;min-width:24px;min-height:24px;margin:0!important;padding:0!important;border-radius:50%;font-size:var(--settings-body)!important;line-height:1!important;color:#705b4c;background:#fceee2}#marco55-root .app-surface .cv-step h3{display:block;flex:1;min-width:0;margin:0!important;padding:0!important;font-size:var(--settings-title)!important;line-height:1.4!important;text-align:left!important}#marco55-root .app-surface .connections-visual .cv-step>p{margin:8px 0 18px;font-size:var(--settings-body)!important;line-height:1.55!important;color:var(--app-muted);text-align:left!important}#marco55-root .app-surface .cv-art{display:grid;place-items:center;border-top:1px solid var(--app-line);margin:auto 0 0;padding:14px 0 0;min-height:91px}#marco55-root .app-surface .cv-hub-flow,#marco55-root .app-surface .cv-watch-phone,#marco55-root .app-surface .cv-link-logos{display:grid!important;grid-template-columns:76px 24px 76px;justify-content:center!important;align-items:center!important;justify-items:center;gap:10px;width:100%;min-width:0;direction:ltr!important}#marco55-root .app-surface .cv-icon-pad{box-sizing:border-box;display:flex;align-items:center;justify-content:center;flex:0 0 76px;width:76px;height:76px;padding:12px;border:1px solid #dce0e8;border-radius:12px;background:#fff;text-decoration:none}#marco55-root .app-surface .cv-icon-pad img{display:block;width:100%;height:100%;max-width:100%;max-height:100%;object-fit:contain}#marco55-root .app-surface .cv-hub-flow .cv-four{box-sizing:border-box;display:grid;grid-template-columns:28px 28px;gap:4px;justify-content:center;align-content:center;width:76px;height:76px;border:1px solid #dce0e8;border-radius:12px;background:#fff;padding:7px}#marco55-root .app-surface .cv-mini.cv-icon-pad{width:28px;height:28px;padding:0;border:0;border-radius:0}#marco55-root .app-surface .cv-mini-caption{display:none!important}#marco55-root .app-surface .cv-flow-arrow{display:block;font-size:var(--settings-title)!important;line-height:1!important;color:var(--app-muted);text-align:center}#marco55-root .app-surface .cv-marco-image.cv-icon-pad{padding:7px}#marco55-root .app-surface .cv-marco-night{display:none!important}#marco55-root .app-surface .cv-marco-day{display:block!important}#marco55-root .app-surface .cv-watch{position:relative;display:grid;place-items:center;flex-shrink:0;width:35px;height:44px;border-radius:9px;background:#15191f}#marco55-root .app-surface .cv-watch svg{display:block!important;visibility:visible!important;width:30px!important;height:40px!important;color:#dde1e6}#marco55-root .app-surface .cv-watch>i{display:none}#marco55-root .app-surface .cv-watch-pad .cv-watch{width:46px;height:56px;border-radius:10px}#marco55-root .app-surface .cv-watch-pad .cv-watch svg{width:36px!important;height:48px!important}#marco55-root .app-surface .cv-icon-pad:focus-visible{outline:2px solid var(--brand-orange);outline-offset:3px}#marco55-root .app-surface:not(.theme-day) .cv-art .cv-icon-pad,#marco55-root .app-surface:not(.theme-day) .cv-art .cv-four{background:transparent;border-color:var(--app-line)}#marco55-root .app-surface:not(.theme-day) .cv-art .cv-watch{background:transparent}#marco55-root .app-surface:not(.theme-day) .cv-art .cv-mini[aria-label=WHOOP] img{filter:invert(1)}#marco55-root .app-surface:not(.theme-day) .cv-art .cv-marco-day{display:none!important}#marco55-root .app-surface:not(.theme-day) .cv-art .cv-marco-night{display:block!important}@media(max-width:620px){#marco55-root .app-surface .cv-tiles{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}#marco55-root .app-surface .cv-tile{min-height:100px;padding:10px}#marco55-root .app-surface .cv-steps{grid-template-columns:minmax(0,1fr)}}@media(max-width:360px){#marco55-root .app-surface .cv-tile-name>span:last-child{font-size:var(--settings-title)!important}#marco55-root .app-surface .cv-tile-garmin .cv-tile-footer{flex-wrap:wrap}}#marco55-root .app-surface .profile-screen:not(.connections-screen){width:100%;max-width:none!important;margin-inline:0!important;padding-inline:clamp(16px,2.5vw,40px)!important;box-sizing:border-box}#marco55-root .app-surface .profile-screen:not(.connections-screen) :is(.profile-account-grid,.profile-account-main,.settings-panel,.dp-root){width:100%;max-width:none;min-width:0;margin-inline:0;box-sizing:border-box}#marco55-root .app-surface .app-footer{width:calc(100% - (2*clamp(16px,2.5vw,40px)));max-width:none;box-sizing:border-box;margin-inline:auto;min-width:0}@container connections (min-width:1300px){#marco55-root .app-surface .cv-tiles{grid-template-columns:repeat(6,minmax(0,1fr));gap:14px}#marco55-root .app-surface .cv-steps{grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}#marco55-root .app-surface .cv-guide{padding:20px 16px}#marco55-root .app-surface .cv-tile{min-height:156px}#marco55-root .app-surface .cv-tile-name>span:last-child{font-size:var(--settings-title)!important}#marco55-root .app-surface .cv-channel-label{font-size:var(--settings-body)!important}#marco55-root .app-surface .connections-visual .cv-step>p{font-size:var(--settings-body)!important}#marco55-root .app-surface .cv-step h3{font-size:var(--settings-title)!important}}@container connections (max-width:620px){#marco55-root .app-surface .cv-tiles{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}#marco55-root .app-surface .cv-steps{grid-template-columns:minmax(0,1fr)}}@container connections (min-width:621px){#marco55-root .app-surface .connections-visual .cv-heading{margin-bottom:32px}#marco55-root .app-surface .connections-visual .cv-heading h2{margin-bottom:16px}#marco55-root .app-surface .cv-tiles{row-gap:20px;margin-bottom:40px}#marco55-root .app-surface .cv-tile{gap:24px;padding-block:22px;min-height:156px}#marco55-root .app-surface .cv-garmin-channels{gap:14px}#marco55-root .app-surface .cv-guide{padding-block:28px}#marco55-root .app-surface .connections-visual .cv-guide>h2{margin-bottom:24px}#marco55-root .app-surface .cv-steps{row-gap:24px}#marco55-root .app-surface .cv-step{padding-block:24px}#marco55-root .app-surface .connections-visual .cv-step>p{margin:16px 0 28px}#marco55-root .app-surface .cv-art{padding-top:24px;min-height:101px}}#marco55-root .app-surface .cv-watch-detail{font-size:var(--settings-body)!important;line-height:1.5!important;margin:8px 0 0;overflow-wrap:anywhere}#marco55-root .app-surface .profile-screen.connections-screen .connections-visual .cv-watch-detail summary{font-size:var(--settings-body)!important;cursor:pointer;color:var(--app-muted)}#marco55-root .app-surface .profile-screen.connections-screen .connections-visual .cv-watch-detail p{font-size:var(--settings-body)!important;line-height:1.5!important;margin:8px 0 0;color:var(--app-muted)}#marco55-root .app-surface .profile-screen{--settings-body:20px;--settings-title:22px;font-family:inherit;gap:0!important}#marco55-root .app-surface .profile-screen .settings-tabbar{width:min(100%,460px);grid-template-columns:repeat(2,minmax(0,1fr));margin:0 0 28px}#marco55-root .app-surface .profile-screen .settings-tabbar>button{font-size:var(--settings-title)!important;font-weight:400!important}#marco55-root .app-surface .profile-screen .settings-page-heading{margin:0 0 32px}#marco55-root .app-surface .profile-screen .settings-page-heading h2{font-size:var(--settings-body)!important;line-height:1.5;margin:0 0 16px;font-weight:400;color:var(--app-muted)}#marco55-root .app-surface .profile-screen .settings-page-heading h2 span{font-size:inherit!important;padding:0 6px}#marco55-root .app-surface .profile-screen .settings-page-heading p{font-size:var(--settings-body)!important;line-height:1.5;margin:0;color:var(--app-muted)}#marco55-root .app-surface .profile-screen .dp-root :is(p,span,strong,small,b,input,select,button,label,summary){font-size:var(--settings-body)!important;font-weight:400!important;line-height:1.5}#marco55-root .app-surface .profile-screen .dp-root .dp-section-title :is(h2,b){font-size:var(--settings-title)!important;font-weight:400!important;line-height:1.4!important}#marco55-root .app-surface .profile-screen .dp-panel{margin-bottom:24px;padding:24px}#marco55-root .app-surface .profile-screen .dp-section-title{margin-bottom:20px}#marco55-root .app-surface .profile-screen .dp-weekday-table{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,240px),1fr));gap:20px}#marco55-root .app-surface .profile-screen .dp-weekday-table>label{display:flex;flex-direction:column;align-items:stretch;gap:12px;min-width:0;padding:16px;border:1px solid var(--dp-edge);border-radius:12px}#marco55-root .app-surface .profile-screen .dp-root select{appearance:none;min-height:56px;padding:12px 48px 12px 16px;background-repeat:no-repeat;background-position:right 18px center;background-size:12px 8px;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='m1 1 5 5 5-5' fill='none' stroke='%23c0c8d2' stroke-width='2'/%3E%3C/svg%3E")}#marco55-root .app-surface.theme-day .profile-screen .dp-root select{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='m1 1 5 5 5-5' fill='none' stroke='%234b5563' stroke-width='2'/%3E%3C/svg%3E")}@media(max-width:620px){#marco55-root .app-surface .profile-screen{--settings-body:18px;--settings-title:20px}#marco55-root .app-surface .profile-screen .settings-tabbar{margin-bottom:24px}#marco55-root .app-surface .profile-screen .dp-panel{padding:18px 14px}#marco55-root .app-surface .profile-screen .dp-weekday-table{gap:14px}#marco55-root .app-surface .profile-screen .dp-choice-grid{grid-template-columns:minmax(0,1fr)}}#marco55-root .app-surface .profile-screen .dp-root,#marco55-root .app-surface .profile-screen .dp-root .dp-subhead{font-size:var(--settings-body)!important}#marco55-root .app-surface .profile-screen .dp-root .dp-choice-grid .dp-option :is(strong,small){font-size:var(--settings-body)!important}@media(min-width:1280px){#marco55-root .app-surface .profile-screen .dp-weekday-table{grid-template-columns:repeat(4,minmax(0,1fr))}}#marco55-root .app-surface .insight-screen{--insight-body:20px;--insight-title:22px;width:100%;max-width:none!important;margin:0!important;padding:24px clamp(16px,2.5vw,40px) 32px!important;gap:0!important}#marco55-root .app-surface .insight-screen>.settings-tabbar{width:min(100%,460px);grid-template-columns:repeat(2,minmax(0,1fr));margin:0 0 28px}#marco55-root .app-surface .insight-screen>.settings-tabbar>button{font-size:var(--insight-title)!important;font-weight:400!important}#marco55-root .app-surface .insight-screen>.settings-panel,#marco55-root .app-surface .insight-screen .progress-screen{width:100%;max-width:none!important;min-width:0;margin:0!important;padding:0!important}#marco55-root .app-surface .insight-screen .insight-page-heading{margin:0 0 32px;gap:20px;align-items:flex-start}#marco55-root .app-surface .insight-screen .insight-page-heading h2{font-size:var(--insight-body)!important;font-weight:400!important;line-height:1.5!important;margin:0 0 16px;color:var(--app-muted)}#marco55-root .app-surface .insight-screen .insight-page-heading h2 span{font-size:inherit!important;padding:0 6px}#marco55-root .app-surface .insight-screen .insight-page-heading p{font-size:var(--insight-body)!important;line-height:1.5!important;margin:0;color:var(--app-muted)}#marco55-root .app-surface .workout-screen>button.workout-back{width:fit-content;align-self:flex-start;min-height:44px;padding:10px 0!important;background:transparent!important;background-image:none!important;border:0!important;border-radius:0!important;box-shadow:none!important;color:var(--app-ink)!important;font-size:20px!important;font-weight:400!important;text-align:left}#marco55-root .app-surface .workout-screen>button.workout-back:hover{background:transparent!important;text-decoration:underline}#marco55-root .app-surface .workout-screen>button.workout-back:focus-visible{outline:2px solid var(--app-ink);outline-offset:4px}@media(max-width:620px){#marco55-root .app-surface .insight-screen{--insight-body:18px;--insight-title:20px}#marco55-root .app-surface .insight-screen>.settings-tabbar{margin-bottom:24px}#marco55-root .app-surface .workout-screen>button.workout-back{font-size:18px!important}}#marco55-root .device-shell.web-desktop{--settings-navigation-top:22px}#marco55-root .device-shell.web-desktop .bottom-nav{padding-top:var(--settings-navigation-top)}#marco55-root .device-shell.web-desktop .app-surface .profile-screen{padding-top:var(--settings-navigation-top)!important}#marco55-root .app-surface .calendar-screen .day-card :is(h2,p,.status,header span,header b){font-weight:400!important;letter-spacing:0!important;word-break:normal!important;overflow-wrap:normal!important;hyphens:none!important}#marco55-root .app-surface .calendar-screen .day-card h2{font-size:18px!important;line-height:1.4!important;margin:12px 0 8px}#marco55-root .app-surface .calendar-screen .day-card :is(p,.status,header span,header b){font-size:16px!important;line-height:1.5!important}#marco55-root .app-surface .calendar-screen .day-card .mobile-rest-label{display:none!important}#marco55-root .app-surface .calendar-screen .day-card.empty:not(.unavailable) :is(.status,p,.rest-motif span){display:none!important}#marco55-root .app-surface .calendar-screen .week-navigation{display:flex;align-items:center;justify-content:center;gap:20px;margin:28px 0;padding:16px;border:1px solid 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